Sam Hays

Memphis, TN

Bib: 14542 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Male)
#0 / 2969
Masters (Masters Men)
#0 / 1204
Division (M60-64)
#0 / 133
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:07/mi
31:25
11872
10K· 6.21 mi
11:18/mi
1:06:30
105119
8M
9:24/mi
1:23:18
3576
10M
12:57/mi
1:49:11
4535
11M
13:38/mi
2:02:49
2924
Finish· 13.11 mi
17:27/mi
2:39:38
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:06:3010:42 /mi⚡ faster
2nd Half
1:33:0713:30 /mi+40.0%
Positive split — 40.0% slower in the second half
AI Race Performance Report

Sam's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:2510:073.11 mi31:25
10:07
-
10K
1:06:3010:423.10 mi35:05
11:18
+1:11
8M
1:23:1810:251.79 mi16:48
9:24
-1:54
10M
1:49:1110:552.00 mi25:53
12:57
+3:33
11M
2:02:4911:101.00 mi13:38
13:38
+0:41
Finish(13.11 mi)
2:39:3812:112.11 mi36:49
17:27
+3:49
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:24 /mi

Average Pace

12:11 /mi

Slowest Pace

17:27 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:23:18

52% of race

Time at Steady Pace

39:31

25% of race

Time at Slower Pace

36:49

23% of race

Average Pace: 12:11 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi303317171717303317171717
10K3.10 mi3670-6371972-2551972-255417721532153
8M1.79 mi3829-1592027-552027-55438921842184
10M2.00 mi4067-2382095-682095-68470722932293
11M1.00 mi4147-802128-332128-33474822852285
Finish(13.11 mi)2.11 mi4680-5332289-1612289-161592526542654

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 44%
258 ft304 ft
118ft72ft
46 ft

Overall

3033

Males

1717

M60-64

1717

5K→10K

3.1 - 6.2 mi

Top 61%
304 ft290 ft
105ft119ft
57 ft

Overall

4177

Males

2153

M60-64

2153

10K→8M

6.2 - 8.0 mi

Top 64%
289 ft247 ft
35ft76ft
47 ft

Overall

4389

Males

2184

M60-64

2184

8M→10M

8.0 - 10.0 mi

Top 69%
243 ft253 ft
45ft35ft
19 ft

Overall

4707

Males

2293

M60-64

2293

10M→11M

10.0 - 11.0 mi

Top 69%
255 ft260 ft
29ft24ft
19 ft

Overall

4748

Males

2285

M60-64

2285

11M→Finish

11.0 - 13.1 mi

Top 87%
260 ft262 ft
73ft70ft
29 ft

Overall

5925

Males

2654

M60-64

2654

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats