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The Course
Half Splits
Abby's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:58 | 9:00 | 3.11 mi | 27:58 | 9:00 | - | |
10K | 56:29 | 9:05 | 3.10 mi | 28:31 | 9:11 | +0:11 | |
8M | 1:09:30 | 8:41 | 1.79 mi | 13:01 | 7:17 | -1:54 | |
10M | 1:28:45 | 8:53 | 2.00 mi | 19:15 | 9:38 | +2:21 | |
11M | 1:38:44 | 8:59 | 1.00 mi | 9:59 | 9:59 | +0:21 | |
Finish(13.11 mi) | 2:02:03 | 9:19 | 2.11 mi | 23:19 | 11:03 | +1:04 |
See the rest of Abby's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:17 /mi
Average Pace
9:19 /mi
Slowest Pace
11:03 /mi
Segments
Time at Faster Pace
40:59
34% of race
Time at Steady Pace
57:45
47% of race
Time at Slower Pace
23:19
19% of race
Average Pace: 9:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1439 | 497 | 497 | 1439 | 497 | 497 |
| 10K | 3.10 mi | 1572-133 | 552-55 | 552-55 | 1698 | 604 | 604 |
| 8M | 1.79 mi | 1562+10 | 542+10 | 542+10 | 1577 | 549 | 549 |
| 10M | 2.00 mi | 1599-37 | 562-20 | 562-20 | 1719 | 628 | 628 |
| 11M | 1.00 mi | 1623-24 | 576-14 | 576-14 | 1834 | 716 | 716 |
| Finish(13.11 mi) | 2.11 mi | 1690-67 | 620-44 | 620-44 | 2082 | 868 | 868 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1439
Females
497
F25-29
497
5K→10K
3.1 - 6.2 mi
Overall
1698
Females
604
F25-29
604
10K→8M
6.2 - 8.0 mi
Overall
1577
Females
549
F25-29
549
8M→10M
8.0 - 10.0 mi
Overall
1719
Females
628
F25-29
628
10M→11M
10.0 - 11.0 mi
Overall
1834
Females
716
F25-29
716
11M→Finish
11.0 - 13.1 mi
Overall
2082
Females
868
F25-29
868
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
