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The Course
Half Splits
Alissa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:50 | 9:36 | 3.11 mi | 29:50 | 9:36 | - | |
10K | 59:47 | 9:37 | 3.10 mi | 29:57 | 9:38 | +0:02 | |
8M | 1:14:23 | 9:18 | 1.79 mi | 14:36 | 8:10 | -1:28 | |
10M | 1:35:20 | 9:32 | 2.00 mi | 20:57 | 10:29 | +2:19 | |
11M | 1:45:28 | 9:35 | 1.00 mi | 10:08 | 10:08 | -0:21 | |
Finish(13.11 mi) | 2:08:00 | 9:46 | 2.11 mi | 22:32 | 10:41 | +0:33 |
See the rest of Alissa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:10 /mi
Average Pace
9:46 /mi
Slowest Pace
10:41 /mi
Segments
Time at Faster Pace
1:14:23
58% of race
Time at Steady Pace
31:05
24% of race
Time at Slower Pace
22:32
18% of race
Average Pace: 9:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2281 | 889 | 889 | 2281 | 889 | 889 |
| 10K | 3.10 mi | 2213+68 | 852+37 | 852+37 | 2233 | 865 | 865 |
| 8M | 1.79 mi | 2308-95 | 905-53 | 905-53 | 2794 | 1204 | 1204 |
| 10M | 2.00 mi | 2345-37 | 935-30 | 935-30 | 2534 | 1064 | 1064 |
| 11M | 1.00 mi | 2284+61 | 912+23 | 912+23 | 1961 | 777 | 777 |
| Finish(13.11 mi) | 2.11 mi | 2156+128 | 862+50 | 862+50 | 1776 | 702 | 702 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2281
Females
889
F25-29
889
5K→10K
3.1 - 6.2 mi
Overall
2233
Females
865
F25-29
865
10K→8M
6.2 - 8.0 mi
Overall
2794
Females
1204
F25-29
1204
8M→10M
8.0 - 10.0 mi
Overall
2534
Females
1064
F25-29
1064
10M→11M
10.0 - 11.0 mi
Overall
1961
Females
777
F25-29
777
11M→Finish
11.0 - 13.1 mi
Overall
1776
Females
702
F25-29
702
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
