Lauren Fox

Memphis, TN

Bib: 14516 F

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 6843
Top 27%
Gender (Female)
#0 / 3868
Top 18%
Division (F25-29)
#0 / 584
Top 19%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:43/mi
30:12
11872
10K· 6.21 mi
9:27/mi
59:34
105119
8M
7:39/mi
1:13:14
3576
10M
9:49/mi
1:32:51
4535
11M
9:40/mi
1:42:31
2924
Finish· 13.11 mi
10:13/mi
2:04:04
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 10K
59:349:35 /mi⚡ faster
2nd Half
1:04:309:21 /mi+8.3%
Positive split — 8.3% slower in the second half
AI Race Performance Report

Lauren's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:129:433.11 mi30:12
9:43
-
10K
59:349:353.10 mi29:22
9:27
-0:16
8M
1:13:149:091.79 mi13:40
7:39
-1:48
10M
1:32:519:172.00 mi19:37
9:49
+2:10
11M
1:42:319:191.00 mi9:40
9:40
-0:09
Finish(13.11 mi)
2:04:049:282.11 mi21:33
10:13
+0:33
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Lauren's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

7:39 /mi

Average Pace

9:28 /mi

Slowest Pace

10:13 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

13:40

11% of race

Time at Steady Pace

1:28:51

72% of race

Time at Slower Pace

21:33

17% of race

Average Pace: 9:28 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi24469759752446975975
10K3.10 mi2169+277834+141834+1412020763763
8M1.79 mi2132+37820+14820+142036782782
10M2.00 mi2063+69785+35785+351877712712
11M1.00 mi1985+78748+37748+371577579579
Finish(13.11 mi)2.11 mi1853+132703+45703+451390507507

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 36%
258 ft304 ft
118ft72ft
46 ft

Overall

2446

Females

975

F25-29

975

5K→10K

3.1 - 6.2 mi

Top 30%
304 ft290 ft
105ft119ft
57 ft

Overall

2020

Females

763

F25-29

763

10K→8M

6.2 - 8.0 mi

Top 30%
289 ft247 ft
35ft76ft
47 ft

Overall

2036

Females

782

F25-29

782

8M→10M

8.0 - 10.0 mi

Top 27%
243 ft253 ft
45ft35ft
19 ft

Overall

1877

Females

712

F25-29

712

10M→11M

10.0 - 11.0 mi

Top 23%
255 ft260 ft
29ft24ft
19 ft

Overall

1577

Females

579

F25-29

579

11M→Finish

11.0 - 13.1 mi

Top 20%
260 ft262 ft
73ft70ft
29 ft

Overall

1390

Females

507

F25-29

507

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats