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The Course
Half Splits
Sarah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:05 | 10:39 | 3.11 mi | 33:05 | 10:39 | - | |
10K | 1:06:54 | 10:46 | 3.10 mi | 33:49 | 10:53 | +0:14 | |
8M | 1:22:39 | 10:20 | 1.79 mi | 15:45 | 8:49 | -2:04 | |
10M | 1:45:59 | 10:36 | 2.00 mi | 23:20 | 11:40 | +2:51 | |
11M | 1:57:58 | 10:43 | 1.00 mi | 11:59 | 11:59 | +0:19 | |
Finish(13.11 mi) | 2:25:01 | 11:04 | 2.11 mi | 27:03 | 12:50 | +0:51 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
11:04 /mi
Slowest Pace
12:50 /mi
Segments
Time at Faster Pace
1:22:39
57% of race
Time at Steady Pace
35:19
24% of race
Time at Slower Pace
27:03
19% of race
Average Pace: 11:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3805 | 1778 | 1778 | 3805 | 1778 | 1778 |
| 10K | 3.10 mi | 3749+56 | 1744+34 | 1744+34 | 3755 | 1759 | 1759 |
| 8M | 1.79 mi | 3722+27 | 1737+7 | 1737+7 | 3701 | 1761 | 1761 |
| 10M | 2.00 mi | 3694+28 | 1736+1 | 1736+1 | 3678 | 1758 | 1758 |
| 11M | 1.00 mi | 3679+15 | 1734+2 | 1734+2 | 3573 | 1714 | 1714 |
| Finish(13.11 mi) | 2.11 mi | 3647+32 | 1720+14 | 1720+14 | 3451 | 1660 | 1660 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3805
Females
1778
F45-49
1778
5K→10K
3.1 - 6.2 mi
Overall
3755
Females
1759
F45-49
1759
10K→8M
6.2 - 8.0 mi
Overall
3701
Females
1761
F45-49
1761
8M→10M
8.0 - 10.0 mi
Overall
3678
Females
1758
F45-49
1758
10M→11M
10.0 - 11.0 mi
Overall
3573
Females
1714
F45-49
1714
11M→Finish
11.0 - 13.1 mi
Overall
3451
Females
1660
F45-49
1660
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
