Jason Gregoryk

Memphis, TN

Bib: 14508 M

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 12%
Gender (Male)
#0 / 2969
Top 20%
Division (M30-34)
#0 / 365
Top 24%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
8:52/mi
27:33
11872
10K· 6.21 mi
8:43/mi
54:39
105119
8M
7:05/mi
1:07:19
3576
10M
8:57/mi
1:25:13
4535
11M
8:42/mi
1:33:55
2924
Finish· 13.11 mi
8:55/mi
1:52:44
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
54:398:48 /mi⚡ faster
2nd Half
58:058:25 /mi+6.3%
Positive split — 6.3% slower in the second half
AI Race Performance Report

Jason's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:338:523.11 mi27:33
8:52
-
10K
54:398:483.10 mi27:06
8:43
-0:09
8M
1:07:198:251.79 mi12:40
7:05
-1:38
10M
1:25:138:312.00 mi17:54
8:57
+1:52
11M
1:33:558:321.00 mi8:42
8:42
-0:15
Finish(13.11 mi)
1:52:448:362.11 mi18:49
8:55
+0:13
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Jason's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:05 /mi

Average Pace

8:36 /mi

Slowest Pace

8:57 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

12:40

11% of race

Time at Steady Pace

1:40:04

89% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi12758508501275850850
10K3.10 mi1172+103785+65785+651126758758
8M1.79 mi1173-1789-4789-41228832832
10M2.00 mi1109+64755+34755+34946663663
11M1.00 mi1037+72704+51704+51672494494
Finish(13.11 mi)2.11 mi855+182608+96608+96454353353

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 19%
258 ft304 ft
118ft72ft
46 ft

Overall

1275

Males

850

M30-34

850

5K→10K

3.1 - 6.2 mi

Top 16%
304 ft290 ft
105ft119ft
57 ft

Overall

1126

Males

758

M30-34

758

10K→8M

6.2 - 8.0 mi

Top 18%
289 ft247 ft
35ft76ft
47 ft

Overall

1228

Males

832

M30-34

832

8M→10M

8.0 - 10.0 mi

Top 14%
243 ft253 ft
45ft35ft
19 ft

Overall

946

Males

663

M30-34

663

10M→11M

10.0 - 11.0 mi

Top 10%
255 ft260 ft
29ft24ft
19 ft

Overall

672

Males

494

M30-34

494

11M→Finish

11.0 - 13.1 mi

Top 7%
260 ft262 ft
73ft70ft
29 ft

Overall

454

Males

353

M30-34

353

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats