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The Course
Half Splits
Courtney's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:02 | 10:19 | 3.11 mi | 32:02 | 10:19 | - | |
10K | 1:04:14 | 10:20 | 3.10 mi | 32:12 | 10:22 | +0:03 | |
8M | 1:18:57 | 9:52 | 1.79 mi | 14:43 | 8:14 | -2:08 | |
10M | 1:41:22 | 10:08 | 2.00 mi | 22:25 | 11:13 | +2:59 | |
11M | 1:52:31 | 10:14 | 1.00 mi | 11:09 | 11:09 | -0:04 | |
Finish(13.11 mi) | 2:18:48 | 10:35 | 2.11 mi | 26:17 | 12:28 | +1:19 |
See the rest of Courtney's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:14 /mi
Average Pace
10:35 /mi
Slowest Pace
12:28 /mi
Segments
Time at Faster Pace
1:18:57
57% of race
Time at Steady Pace
33:34
24% of race
Time at Slower Pace
26:17
19% of race
Average Pace: 10:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3304 | 1465 | 1465 | 3304 | 1465 | 1465 |
| 10K | 3.10 mi | 3182+122 | 1401+64 | 1401+64 | 3139 | 1375 | 1375 |
| 8M | 1.79 mi | 3099+83 | 1367+34 | 1367+34 | 2923 | 1281 | 1281 |
| 10M | 2.00 mi | 3139-40 | 1391-24 | 1391-24 | 3270 | 1499 | 1499 |
| 11M | 1.00 mi | 3099+40 | 1377+14 | 1377+14 | 2880 | 1279 | 1279 |
| Finish(13.11 mi) | 2.11 mi | 3094+5 | 1388-11 | 1388-11 | 3203 | 1509 | 1509 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3304
Females
1465
F35-39
1465
5K→10K
3.1 - 6.2 mi
Overall
3139
Females
1375
F35-39
1375
10K→8M
6.2 - 8.0 mi
Overall
2923
Females
1281
F35-39
1281
8M→10M
8.0 - 10.0 mi
Overall
3270
Females
1499
F35-39
1499
10M→11M
10.0 - 11.0 mi
Overall
2880
Females
1279
F35-39
1279
11M→Finish
11.0 - 13.1 mi
Overall
3203
Females
1509
F35-39
1509
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
