John Goodwin

Memphis, TN

Bib: 14499 M

0:00
0:00
/ mi
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Overall
#0 / 6843
Gender (Male)
#0 / 2969
Division (M16-19)
#0 / 121
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:08/mi
31:29
11872
10K· 6.21 mi
10:19/mi
1:03:32
105119
8M
10:22/mi
1:22:04
3576
10M
11:45/mi
1:45:33
4535
11M
12:02/mi
1:57:35
2924
Finish· 13.11 mi
12:48/mi
2:24:35
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:03:3210:13 /mi⚡ faster
2nd Half
1:21:0311:45 /mi+27.6%
Positive split — 27.6% slower in the second half
AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:2910:083.11 mi31:29
10:08
-
10K
1:03:3210:133.10 mi32:03
10:19
+0:11
8M
1:22:0410:151.79 mi18:32
10:22
+0:03
10M
1:45:3310:332.00 mi23:29
11:45
+1:23
11M
1:57:3510:411.00 mi12:02
12:02
+0:17
Finish(13.11 mi)
2:24:3511:022.11 mi27:00
12:48
+0:46
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:08 /mi

Average Pace

11:02 /mi

Slowest Pace

12:48 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:22:04

57% of race

Time at Steady Pace

35:31

25% of race

Time at Slower Pace

27:00

19% of race

Average Pace: 11:02 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM16-19Seg. OverallSeg. MalesSeg. M16-19
5K3.11 mi305717281728305717281728
10K3.10 mi3026+311717+111717+11308717411741
8M1.79 mi3635-6091948-2311948-231522424752475
10M2.00 mi3639-41936+121936+12376119501950
11M1.00 mi3637+21928+81928+8362018681868
Finish(13.11 mi)2.11 mi3603+341903+251903+25343517811781

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 45%
258 ft304 ft
118ft72ft
46 ft

Overall

3057

Males

1728

M16-19

1728

5K→10K

3.1 - 6.2 mi

Top 45%
304 ft290 ft
105ft119ft
57 ft

Overall

3087

Males

1741

M16-19

1741

10K→8M

6.2 - 8.0 mi

Top 76%
289 ft247 ft
35ft76ft
47 ft

Overall

5224

Males

2475

M16-19

2475

8M→10M

8.0 - 10.0 mi

Top 55%
243 ft253 ft
45ft35ft
19 ft

Overall

3761

Males

1950

M16-19

1950

10M→11M

10.0 - 11.0 mi

Top 53%
255 ft260 ft
29ft24ft
19 ft

Overall

3620

Males

1868

M16-19

1868

11M→Finish

11.0 - 13.1 mi

Top 50%
260 ft262 ft
73ft70ft
29 ft

Overall

3435

Males

1781

M16-19

1781

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats