Melissa Grace

Germantown, TN

Bib: 14489 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Top 22%
Gender (Female)
#0 / 3868
Top 13%
Masters (Masters Women)
#0 / 1487
Top 10%
Division (F40-44)
#0 / 397
Top 16%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:04/mi
28:11
11872
10K· 6.21 mi
9:04/mi
56:21
105119
8M
7:20/mi
1:09:27
3576
10M
9:28/mi
1:28:23
4535
11M
9:31/mi
1:37:54
2924
Finish· 13.11 mi
10:10/mi
1:59:21
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
56:219:04 /mi⚡ faster
2nd Half
1:03:009:08 /mi+11.8%
Positive split — 11.8% slower in the second half
AI Race Performance Report

Melissa's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:119:043.11 mi28:11
9:04
-
10K
56:219:043.10 mi28:10
9:04
0:00
8M
1:09:278:411.79 mi13:06
7:20
-1:44
10M
1:28:238:502.00 mi18:56
9:28
+2:08
11M
1:37:548:541.00 mi9:31
9:31
+0:03
Finish(13.11 mi)
1:59:219:062.11 mi21:27
10:10
+0:39
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Melissa's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:20 /mi

Average Pace

9:06 /mi

Slowest Pace

10:10 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

13:06

11% of race

Time at Steady Pace

1:24:48

71% of race

Time at Slower Pace

21:27

18% of race

Average Pace: 9:06 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi15585475471558547547
10K3.10 mi1545+13544+3544+31552547547
8M1.79 mi1552-7541+3541+31639576576
10M2.00 mi1535+17532+9532+91562547547
11M1.00 mi1523+12531+1531+11428492492
Finish(13.11 mi)2.11 mi1479+44520+11520+111339484484

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 23%
258 ft304 ft
118ft72ft
46 ft

Overall

1558

Females

547

F40-44

547

5K→10K

3.1 - 6.2 mi

Top 23%
304 ft290 ft
105ft119ft
57 ft

Overall

1552

Females

547

F40-44

547

10K→8M

6.2 - 8.0 mi

Top 24%
289 ft247 ft
35ft76ft
47 ft

Overall

1639

Females

576

F40-44

576

8M→10M

8.0 - 10.0 mi

Top 23%
243 ft253 ft
45ft35ft
19 ft

Overall

1562

Females

547

F40-44

547

10M→11M

10.0 - 11.0 mi

Top 21%
255 ft260 ft
29ft24ft
19 ft

Overall

1428

Females

492

F40-44

492

11M→Finish

11.0 - 13.1 mi

Top 20%
260 ft262 ft
73ft70ft
29 ft

Overall

1339

Females

484

F40-44

484

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats