Ben Bolden

Moscow, TN

Bib: 14486 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 6843
Top 49%
Gender (Male)
#0 / 2969
Division (M35-39)
#0 / 373
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:14/mi
31:47
11872
10K· 6.21 mi
10:22/mi
1:04:00
105119
8M
9:28/mi
1:20:55
3576
10M
11:36/mi
1:44:07
4535
11M
12:11/mi
1:56:18
2924
Finish· 13.11 mi
12:14/mi
2:22:05
7370
Course Elevation
407ft
Total climb
403ft
Total descent
79ft
Range
237 to 316 ft
×7story building

See every mile of your race

Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 10K
1:04:0010:18 /mi⚡ faster
2nd Half
1:18:0411:19 /mi+22.0%
Positive split — 22.0% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:4710:143.11 mi31:47
10:14
-
10K
1:04:0010:183.10 mi32:13
10:22
+0:08
8M
1:20:5510:071.79 mi16:55
9:28
-0:54
10M
1:44:0710:252.00 mi23:12
11:36
+2:08
11M
1:56:1810:341.00 mi12:11
12:11
+0:35
Finish(13.11 mi)
2:22:0510:502.11 mi25:47
12:14
+0:03
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:28 /mi

Average Pace

10:50 /mi

Slowest Pace

12:14 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:20:55

57% of race

Time at Steady Pace

23:12

16% of race

Time at Slower Pace

37:58

27% of race

Average Pace: 10:50 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi318017811781318017811781
10K3.10 mi3124+561757+241757+24315617651765
8M1.79 mi3430-3061860-1031860-103444722052205
10M2.00 mi3480-501869-91869-9362118981898
11M1.00 mi3504-241874-51874-5371919101910
Finish(13.11 mi)2.11 mi3383+1211826+481826+48304516341634

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 46%
×4story building
+118ft-72ft

Overall

3180

Males

1781

M35-39

1781

5K→10K

3.1 - 6.2 mi

Top 46%
×5story building
+105ft-119ft

Overall

3156

Males

1765

M35-39

1765

10K→8M

6.2 - 8.0 mi

Top 65%
×4story building
+35ft-76ft

Overall

4447

Males

2205

M35-39

2205

8M→10M

8.0 - 10.0 mi

Top 53%
×2story building
+45ft-35ft

Overall

3621

Males

1898

M35-39

1898

10M→11M

10.0 - 11.0 mi

Top 54%
×2story building
+29ft-24ft

Overall

3719

Males

1910

M35-39

1910

11M→Finish

11.0 - 13.1 mi

Top 44%
×2story building
+73ft-70ft

Overall

3045

Males

1634

M35-39

1634

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#3180
5K10K
129185*+56
#3180 #3124
10K8M
31913*-306
#3124 #3430
8M10M
10959-50
#3430 #3480
10M11M
5531-24
#3480 #3504
11MFinish
28149+121
#3504 #3383
TOTALS
640437*-203
#3180 #3383

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Is this your race? Claim it to upload your GPX and export your data as yours.

Upload your GPX file

Add per-mile pace & heart rate — works with Garmin, Apple Watch, Strava & more.

Download your race track as a GPX or TCX file for Strava, Garmin Connect, or other apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats