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The Course
Half Splits
Ashton's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 48:55 | 15:45 | 3.11 mi | 48:55 | 15:45 | - | |
10K | 1:49:54 | 17:41 | 3.10 mi | 1:00:59 | 19:38 | +3:53 | |
8M | 2:09:24 | 16:10 | 1.79 mi | 19:30 | 10:55 | -8:43 | |
10M | 2:44:12 | 16:25 | 2.00 mi | 34:48 | 17:24 | +6:29 | |
11M | 3:03:32 | 16:41 | 1.00 mi | 19:20 | 19:20 | +1:56 | |
Finish(13.11 mi) | 3:45:29 | 17:12 | 2.11 mi | 41:57 | 19:53 | +0:33 |
See the rest of Ashton's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:55 /mi
Average Pace
17:12 /mi
Slowest Pace
19:53 /mi
Segments
Time at Faster Pace
1:43:13
46% of race
Time at Steady Pace
2:02:16
54% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 17:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6594 | 3688 | 3688 | 6594 | 3688 | 3688 |
| 10K | 3.10 mi | 6748-154 | 3797-109 | 3797-109 | 6820 | 3848 | 3848 |
| 8M | 1.79 mi | 6668+80 | 3740+57 | 3740+57 | 5560 | 2979 | 2979 |
| 10M | 2.00 mi | 6649+19 | 3726+14 | 3726+14 | 6487 | 3616 | 3616 |
| 11M | 1.00 mi | 6657-8 | 3732-6 | 3732-6 | 6667 | 3745 | 3745 |
| Finish(13.11 mi) | 2.11 mi | 6627+30 | 3709+23 | 3709+23 | 6476 | 3635 | 3635 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6594
Females
3688
F30-34
3688
5K→10K
3.1 - 6.2 mi
Overall
6820
Females
3848
F30-34
3848
10K→8M
6.2 - 8.0 mi
Overall
5560
Females
2979
F30-34
2979
8M→10M
8.0 - 10.0 mi
Overall
6487
Females
3616
F30-34
3616
10M→11M
10.0 - 11.0 mi
Overall
6667
Females
3745
F30-34
3745
11M→Finish
11.0 - 13.1 mi
Overall
6476
Females
3635
F30-34
3635
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
