Howard Cooper

Memphis, TN

Bib: 14477 M

0:00
0:00
/ mi
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Overall
#0 / 6843
Gender (Male)
#0 / 2969
Division (M20-24)
#0 / 424
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:09/mi
31:32
11872
10K· 6.21 mi
11:00/mi
1:05:44
105119
8M
8:57/mi
1:21:43
3576
10M
12:38/mi
1:46:58
4535
11M
13:55/mi
2:00:53
2924
Finish· 13.11 mi
16:26/mi
2:35:32
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
×7
403ft
Total descent

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The Course

Half Splits

1st Half· via 10K
1:05:4410:35 /mi⚡ faster
2nd Half
1:29:4713:01 /mi+36.6%
Positive split — 36.6% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:3210:093.11 mi31:32
10:09
-
10K
1:05:4410:353.10 mi34:12
11:00
+0:51
8M
1:21:4310:131.79 mi15:59
8:57
-2:03
10M
1:46:5810:422.00 mi25:15
12:38
+3:41
11M
2:00:5310:591.00 mi13:55
13:55
+1:17
Finish(13.11 mi)
2:35:3211:522.11 mi34:39
16:26
+2:31
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:57 /mi

Average Pace

11:52 /mi

Slowest Pace

16:26 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:21:43

53% of race

Time at Steady Pace

25:15

16% of race

Time at Slower Pace

48:34

31% of race

Average Pace: 11:52 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi307817401740307817401740
10K3.10 mi3518-4401909-1691909-169388520452045
8M1.79 mi3574-561926-171926-17387620112011
10M2.00 mi3827-2532005-792005-79450422132213
11M1.00 mi3972-1452057-522057-52491123422342
Finish(13.11 mi)2.11 mi4386-4142180-1232180-123556425312531

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 45%
×4
+118ft-72ft

Overall

3078

Males

1740

M20-24

1740

5K→10K

3.1 - 6.2 mi

Top 57%
×5
+105ft-119ft

Overall

3885

Males

2045

M20-24

2045

10K→8M

6.2 - 8.0 mi

Top 57%
×4
+35ft-76ft

Overall

3876

Males

2011

M20-24

2011

8M→10M

8.0 - 10.0 mi

Top 66%
×2
+45ft-35ft

Overall

4504

Males

2213

M20-24

2213

10M→11M

10.0 - 11.0 mi

Top 72%
×2
+29ft-24ft

Overall

4911

Males

2342

M20-24

2342

11M→Finish

11.0 - 13.1 mi

Top 81%
×2
+73ft-70ft

Overall

5564

Males

2531

M20-24

2531

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#3078
5K10K
49353*-440
#3078 #3518
10K8M
10650*-56
#3518 #3574
8M10M
27017-253
#3574 #3827
10M11M
15914-145
#3827 #3972
11MFinish
4217-414
#3972 #4386
TOTALS
1449141*-1308
#3078 #4386

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats