Lance Chadwick

Murfreesboro, TN

Bib: 14439 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Top 21%
Gender (Male)
#0 / 2969
Top 32%
Masters (Masters Men)
#0 / 1204
Top 22%
Division (M45-49)
#0 / 253
Top 28%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:23/mi
29:10
11872
10K· 6.21 mi
8:49/mi
56:34
105119
8M
7:08/mi
1:09:18
3576
10M
9:13/mi
1:27:43
4535
11M
9:14/mi
1:36:57
2924
Finish· 13.11 mi
10:34/mi
1:59:14
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
56:349:06 /mi⚡ faster
2nd Half
1:02:409:05 /mi+10.8%
Positive split — 10.8% slower in the second half
AI Race Performance Report

Lance's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:109:233.11 mi29:10
9:23
-
10K
56:349:063.10 mi27:24
8:49
-0:34
8M
1:09:188:401.79 mi12:44
7:08
-1:41
10M
1:27:438:462.00 mi18:25
9:13
+2:05
11M
1:36:578:491.00 mi9:14
9:14
+0:01
Finish(13.11 mi)
1:59:149:062.11 mi22:17
10:34
+1:20
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Lance's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:08 /mi

Average Pace

9:06 /mi

Slowest Pace

10:34 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

12:44

11% of race

Time at Steady Pace

1:24:13

71% of race

Time at Slower Pace

22:17

19% of race

Average Pace: 9:06 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi200712631263200712631263
10K3.10 mi1592+4151032+2311032+2311253835835
8M1.79 mi1523+69991+41991+411304875875
10M2.00 mi1455+68947+44947+441251838838
11M1.00 mi1412+43926+21926+211159792792
Finish(13.11 mi)2.11 mi1470-58956-30956-30167610231023

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 29%
258 ft304 ft
118ft72ft
46 ft

Overall

2007

Males

1263

M45-49

1263

5K→10K

3.1 - 6.2 mi

Top 18%
304 ft290 ft
105ft119ft
57 ft

Overall

1253

Males

835

M45-49

835

10K→8M

6.2 - 8.0 mi

Top 19%
289 ft247 ft
35ft76ft
47 ft

Overall

1304

Males

875

M45-49

875

8M→10M

8.0 - 10.0 mi

Top 18%
243 ft253 ft
45ft35ft
19 ft

Overall

1251

Males

838

M45-49

838

10M→11M

10.0 - 11.0 mi

Top 17%
255 ft260 ft
29ft24ft
19 ft

Overall

1159

Males

792

M45-49

792

11M→Finish

11.0 - 13.1 mi

Top 24%
260 ft262 ft
73ft70ft
29 ft

Overall

1676

Males

1023

M45-49

1023

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats