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The Course
Half Splits
John's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:07 | 8:44 | 3.11 mi | 27:07 | 8:44 | - | |
10K | 53:28 | 8:36 | 3.10 mi | 26:21 | 8:29 | -0:15 | |
8M | 1:05:42 | 8:13 | 1.79 mi | 12:14 | 6:51 | -1:38 | |
10M | 1:23:29 | 8:21 | 2.00 mi | 17:47 | 8:54 | +2:03 | |
11M | 1:32:42 | 8:26 | 1.00 mi | 9:13 | 9:13 | +0:19 | |
Finish(13.11 mi) | 1:53:58 | 8:42 | 2.11 mi | 21:16 | 10:05 | +0:52 |
See the rest of John's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:51 /mi
Average Pace
8:42 /mi
Slowest Pace
10:05 /mi
Segments
Time at Faster Pace
12:14
11% of race
Time at Steady Pace
1:20:28
71% of race
Time at Slower Pace
21:16
19% of race
Average Pace: 8:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1070 | 729 | 729 | 1070 | 729 | 729 |
| 10K | 3.10 mi | 952+118 | 652+77 | 652+77 | 860 | 604 | 604 |
| 8M | 1.79 mi | 931+21 | 639+13 | 639+13 | 894 | 641 | 641 |
| 10M | 2.00 mi | 908+23 | 630+9 | 630+9 | 884 | 630 | 630 |
| 11M | 1.00 mi | 907+1 | 633-3 | 633-3 | 1136 | 773 | 773 |
| Finish(13.11 mi) | 2.11 mi | 960-53 | 666-33 | 666-33 | 1255 | 809 | 809 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1070
Males
729
M60-64
729
5K→10K
3.1 - 6.2 mi
Overall
860
Males
604
M60-64
604
10K→8M
6.2 - 8.0 mi
Overall
894
Males
641
M60-64
641
8M→10M
8.0 - 10.0 mi
Overall
884
Males
630
M60-64
630
10M→11M
10.0 - 11.0 mi
Overall
1136
Males
773
M60-64
773
11M→Finish
11.0 - 13.1 mi
Overall
1255
Males
809
M60-64
809
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
