Nicole McGough

Arkadelphia, AR

Bib: 14392 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Masters (Masters Women)
#0 / 1487
Division (F45-49)
#0 / 370
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:55/mi
33:55
11872
10K· 6.21 mi
12:36/mi
1:13:04
105119
8M
11:17/mi
1:33:14
3576
10M
15:03/mi
2:03:20
4535
11M
18:42/mi
2:22:02
2924
Finish· 13.11 mi
17:05/mi
2:58:03
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:13:0411:46 /mi⚡ faster
2nd Half
1:44:5915:14 /mi+43.7%
Positive split — 43.7% slower in the second half
AI Race Performance Report

Nicole's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:5510:553.11 mi33:55
10:55
-
10K
1:13:0411:463.10 mi39:09
12:36
+1:41
8M
1:33:1411:391.79 mi20:10
11:17
-1:19
10M
2:03:2012:202.00 mi30:06
15:03
+3:46
11M
2:22:0212:551.00 mi18:42
18:42
+3:39
Finish(13.11 mi)
2:58:0313:352.11 mi36:01
17:05
-1:37
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:55 /mi

Average Pace

13:35 /mi

Slowest Pace

18:42 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:33:14

52% of race

Time at Steady Pace

30:06

17% of race

Time at Slower Pace

54:43

31% of race

Average Pace: 13:35 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi416420122012416420122012
10K3.10 mi4828-6642453-4412453-441522627192719
8M1.79 mi5080-2522631-1782631-178577931223122
10M2.00 mi5294-2142779-1482779-148578731373137
11M1.00 mi5520-2262927-1482927-148659436973697
Finish(13.11 mi)2.11 mi5599-792994-672994-67580431853185

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 61%
258 ft304 ft
118ft72ft
46 ft

Overall

4164

Females

2012

F45-49

2012

5K→10K

3.1 - 6.2 mi

Top 76%
304 ft290 ft
105ft119ft
57 ft

Overall

5226

Females

2719

F45-49

2719

10K→8M

6.2 - 8.0 mi

Top 84%
289 ft247 ft
35ft76ft
47 ft

Overall

5779

Females

3122

F45-49

3122

8M→10M

8.0 - 10.0 mi

Top 85%
243 ft253 ft
45ft35ft
19 ft

Overall

5787

Females

3137

F45-49

3137

10M→11M

10.0 - 11.0 mi

Top 96%
255 ft260 ft
29ft24ft
19 ft

Overall

6594

Females

3697

F45-49

3697

11M→Finish

11.0 - 13.1 mi

Top 85%
260 ft262 ft
73ft70ft
29 ft

Overall

5804

Females

3185

F45-49

3185

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats