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The Course
Half Splits
Rachel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 46:00 | 14:48 | 3.11 mi | 46:00 | 14:48 | - | |
10K | 1:28:51 | 14:18 | 3.10 mi | 42:51 | 13:48 | -1:00 | |
8M | 1:48:18 | 13:32 | 1.79 mi | 19:27 | 10:53 | -2:55 | |
10M | 2:17:16 | 13:44 | 2.00 mi | 28:58 | 14:29 | +3:36 | |
11M | 2:32:33 | 13:52 | 1.00 mi | 15:17 | 15:17 | +0:48 | |
Finish(13.11 mi) | 3:06:20 | 14:13 | 2.11 mi | 33:47 | 16:01 | +0:44 |
See the rest of Rachel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:53 /mi
Average Pace
14:13 /mi
Slowest Pace
16:01 /mi
Segments
Time at Faster Pace
1:02:18
33% of race
Time at Steady Pace
1:30:15
48% of race
Time at Slower Pace
33:47
18% of race
Average Pace: 14:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6400 | 3551 | 3551 | 6400 | 3551 | 3551 |
| 10K | 3.10 mi | 6142+258 | 3364+187 | 3364+187 | 5833 | 3150 | 3150 |
| 8M | 1.79 mi | 6059+83 | 3311+53 | 3311+53 | 5541 | 2964 | 2964 |
| 10M | 2.00 mi | 5977+82 | 3254+57 | 3254+57 | 5563 | 2986 | 2986 |
| 11M | 1.00 mi | 5940+37 | 3234+20 | 3234+20 | 5602 | 3016 | 3016 |
| Finish(13.11 mi) | 2.11 mi | 5865+75 | 3182+52 | 3182+52 | 5387 | 2905 | 2905 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6400
Females
3551
F20-24
3551
5K→10K
3.1 - 6.2 mi
Overall
5833
Females
3150
F20-24
3150
10K→8M
6.2 - 8.0 mi
Overall
5541
Females
2964
F20-24
2964
8M→10M
8.0 - 10.0 mi
Overall
5563
Females
2986
F20-24
2986
10M→11M
10.0 - 11.0 mi
Overall
5602
Females
3016
F20-24
3016
11M→Finish
11.0 - 13.1 mi
Overall
5387
Females
2905
F20-24
2905
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
