Ginny Cogdell

Fulton, MS

Bib: 14362 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Top 19%
Gender (Female)
#0 / 3868
Top 11%
Masters (Masters Women)
#0 / 1487
Top 8%
Division (F40-44)
#0 / 397
Top 15%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:11/mi
28:33
11872
10K· 6.21 mi
8:45/mi
55:45
105119
8M
6:58/mi
1:08:11
3576
10M
9:06/mi
1:26:23
4535
11M
9:23/mi
1:35:46
2924
Finish· 13.11 mi
10:18/mi
1:57:29
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
55:458:58 /mi⚡ faster
2nd Half
1:01:438:57 /mi+10.7%
Positive split — 10.7% slower in the second half
AI Race Performance Report

Ginny's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:339:113.11 mi28:33
9:11
-
10K
55:458:583.10 mi27:12
8:45
-0:26
8M
1:08:118:311.79 mi12:26
6:58
-1:47
10M
1:26:238:382.00 mi18:12
9:06
+2:08
11M
1:35:468:421.00 mi9:23
9:23
+0:17
Finish(13.11 mi)
1:57:298:582.11 mi21:43
10:18
+0:55
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:58 /mi

Average Pace

8:58 /mi

Slowest Pace

10:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

12:26

11% of race

Time at Steady Pace

1:23:20

71% of race

Time at Slower Pace

21:43

18% of race

Average Pace: 8:58 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi17506256251750625625
10K3.10 mi1414+336482+143482+1431169384384
8M1.79 mi1325+89440+42440+421057330330
10M2.00 mi1259+66417+23417+231126361361
11M1.00 mi1248+11410+7410+71295431431
Finish(13.11 mi)2.11 mi1300-52440-30440-301449533533

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 26%
258 ft304 ft
118ft72ft
46 ft

Overall

1750

Females

625

F40-44

625

5K→10K

3.1 - 6.2 mi

Top 17%
304 ft290 ft
105ft119ft
57 ft

Overall

1169

Females

384

F40-44

384

10K→8M

6.2 - 8.0 mi

Top 15%
289 ft247 ft
35ft76ft
47 ft

Overall

1057

Females

330

F40-44

330

8M→10M

8.0 - 10.0 mi

Top 16%
243 ft253 ft
45ft35ft
19 ft

Overall

1126

Females

361

F40-44

361

10M→11M

10.0 - 11.0 mi

Top 19%
255 ft260 ft
29ft24ft
19 ft

Overall

1295

Females

431

F40-44

431

11M→Finish

11.0 - 13.1 mi

Top 21%
260 ft262 ft
73ft70ft
29 ft

Overall

1449

Females

533

F40-44

533

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats