Heather Lasky

Nixa, MO

Bib: 14356 X

0:00
0:00
/ mi
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Overall
#0 / 6843
Gender (Other)
#0 / 6
Age Group
Not available
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:56/mi
37:04
11872
10K· 6.21 mi
11:29/mi
1:12:45
105119
8M
8:54/mi
1:28:39
3576
10M
11:50/mi
1:52:19
4535
11M
11:23/mi
2:03:42
2924
Finish· 13.11 mi
11:11/mi
2:27:17
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:12:4511:42 /mi⚡ faster
2nd Half
1:14:3210:49 /mi+2.5%
Positive split — 2.5% slower in the second half
AI Race Performance Report

Heather's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
37:0411:563.11 mi37:04
11:56
-
10K
1:12:4511:423.10 mi35:41
11:29
-0:27
8M
1:28:3911:051.79 mi15:54
8:54
-2:35
10M
1:52:1911:142.00 mi23:40
11:50
+2:56
11M
2:03:4211:151.00 mi11:23
11:23
-0:27
Finish(13.11 mi)
2:27:1711:142.11 mi23:35
11:11
-0:12
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:54 /mi

Average Pace

11:14 /mi

Slowest Pace

11:56 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

15:54

11% of race

Time at Steady Pace

2:11:23

89% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:14 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallXAge DivSeg. OverallSeg. XSeg. Age Div
5K3.11 mi522144522144
10K3.10 mi4781+44044436844
8M1.79 mi4550+23144381644
10M2.00 mi4364+18644384244
11M1.00 mi4210+15444308333
Finish(13.11 mi)2.11 mi3786+42444219533

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 76%
258 ft304 ft
118ft72ft
46 ft

Overall

5221

X

4

Age Div

4

5K→10K

3.1 - 6.2 mi

Top 64%
304 ft290 ft
105ft119ft
57 ft

Overall

4368

X

4

Age Div

4

10K→8M

6.2 - 8.0 mi

Top 56%
289 ft247 ft
35ft76ft
47 ft

Overall

3816

X

4

Age Div

4

8M→10M

8.0 - 10.0 mi

Top 56%
243 ft253 ft
45ft35ft
19 ft

Overall

3842

X

4

Age Div

4

10M→11M

10.0 - 11.0 mi

Top 45%
255 ft260 ft
29ft24ft
19 ft

Overall

3083

X

3

Age Div

3

11M→Finish

11.0 - 13.1 mi

Top 32%
260 ft262 ft
73ft70ft
29 ft

Overall

2195

X

3

Age Div

3

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats