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The Course
Half Splits
Emsley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:27 | 12:42 | 3.11 mi | 39:27 | 12:42 | - | |
10K | 1:21:12 | 13:04 | 3.10 mi | 41:45 | 13:26 | +0:44 | |
8M | 1:41:29 | 12:41 | 1.79 mi | 20:17 | 11:21 | -2:05 | |
10M | 2:12:48 | 13:17 | 2.00 mi | 31:19 | 15:40 | +4:19 | |
11M | 2:28:36 | 13:31 | 1.00 mi | 15:48 | 15:48 | +0:08 | |
Finish(13.11 mi) | 3:04:33 | 14:05 | 2.11 mi | 35:57 | 17:03 | +1:15 |
See the rest of Emsley's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:21 /mi
Average Pace
14:05 /mi
Slowest Pace
17:03 /mi
Segments
Time at Faster Pace
1:41:29
55% of race
Time at Steady Pace
47:07
26% of race
Time at Slower Pace
35:57
19% of race
Average Pace: 14:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5752 | 3089 | 3089 | 5752 | 3089 | 3089 |
| 10K | 3.10 mi | 5705+47 | 3057+32 | 3057+32 | 5676 | 3039 | 3039 |
| 8M | 1.79 mi | 5729-24 | 3077-20 | 3077-20 | 5810 | 3143 | 3143 |
| 10M | 2.00 mi | 5803-74 | 3133-56 | 3133-56 | 6005 | 3297 | 3297 |
| 11M | 1.00 mi | 5804-1 | 3128+5 | 3128+5 | 5781 | 3139 | 3139 |
| Finish(13.11 mi) | 2.11 mi | 5831-27 | 3156-28 | 3156-28 | 5791 | 3179 | 3179 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5752
Females
3089
F20-24
3089
5K→10K
3.1 - 6.2 mi
Overall
5676
Females
3039
F20-24
3039
10K→8M
6.2 - 8.0 mi
Overall
5810
Females
3143
F20-24
3143
8M→10M
8.0 - 10.0 mi
Overall
6005
Females
3297
F20-24
3297
10M→11M
10.0 - 11.0 mi
Overall
5781
Females
3139
F20-24
3139
11M→Finish
11.0 - 13.1 mi
Overall
5791
Females
3179
F20-24
3179
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
