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The Course
Half Splits
Lena's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:47 | 11:12 | 3.11 mi | 34:47 | 11:12 | - | |
10K | 1:11:03 | 11:26 | 3.10 mi | 36:16 | 11:40 | +0:28 | |
8M | 1:28:59 | 11:07 | 1.79 mi | 17:56 | 10:02 | -1:38 | |
10M | 1:56:52 | 11:41 | 2.00 mi | 27:53 | 13:57 | +3:55 | |
11M | 2:10:56 | 11:54 | 1.00 mi | 14:04 | 14:04 | +0:07 | |
Finish(13.11 mi) | 2:43:58 | 12:30 | 2.11 mi | 33:02 | 15:40 | +1:36 |
See the rest of Lena's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:02 /mi
Average Pace
12:30 /mi
Slowest Pace
15:40 /mi
Segments
Time at Faster Pace
1:28:59
54% of race
Time at Steady Pace
41:57
26% of race
Time at Slower Pace
33:02
20% of race
Average Pace: 12:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4494 | 2224 | 2224 | 4494 | 2224 | 2224 |
| 10K | 3.10 mi | 4509-15 | 2234-10 | 2234-10 | 4537 | 2259 | 2259 |
| 8M | 1.79 mi | 4604-95 | 2306-72 | 2306-72 | 4963 | 2571 | 2571 |
| 10M | 2.00 mi | 4812-208 | 2454-148 | 2454-148 | 5322 | 2812 | 2812 |
| 11M | 1.00 mi | 4851-39 | 2484-30 | 2484-30 | 4983 | 2610 | 2610 |
| Finish(13.11 mi) | 2.11 mi | 4951-100 | 2565-81 | 2565-81 | 5243 | 2820 | 2820 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4494
Females
2224
F55-59
2224
5K→10K
3.1 - 6.2 mi
Overall
4537
Females
2259
F55-59
2259
10K→8M
6.2 - 8.0 mi
Overall
4963
Females
2571
F55-59
2571
8M→10M
8.0 - 10.0 mi
Overall
5322
Females
2812
F55-59
2812
10M→11M
10.0 - 11.0 mi
Overall
4983
Females
2610
F55-59
2610
11M→Finish
11.0 - 13.1 mi
Overall
5243
Females
2820
F55-59
2820
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
