Aaron Kanowitz

Memphis, TN

Bib: 14318 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Top 32%
Gender (Male)
#0 / 2969
Top 45%
Masters (Masters Men)
#0 / 1204
Top 34%
Division (M40-44)
#0 / 288
Top 40%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:07/mi
28:21
11872
10K· 6.21 mi
9:17/mi
57:12
105119
8M
7:17/mi
1:10:13
3576
10M
10:31/mi
1:31:15
4535
11M
10:55/mi
1:42:10
2924
Finish· 13.11 mi
12:37/mi
2:08:46
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
57:129:12 /mi⚡ faster
2nd Half
1:11:3410:23 /mi+25.1%
Positive split — 25.1% slower in the second half
AI Race Performance Report

Aaron's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:219:073.11 mi28:21
9:07
-
10K
57:129:123.10 mi28:51
9:17
+0:10
8M
1:10:138:471.79 mi13:01
7:17
-2:00
10M
1:31:159:082.00 mi21:02
10:31
+3:14
11M
1:42:109:171.00 mi10:55
10:55
+0:24
Finish(13.11 mi)
2:08:469:492.11 mi26:36
12:37
+1:42
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Aaron's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:17 /mi

Average Pace

9:49 /mi

Slowest Pace

12:37 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:10:13

55% of race

Time at Steady Pace

31:57

25% of race

Time at Slower Pace

26:36

21% of race

Average Pace: 9:49 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi165410701070165410701070
10K3.10 mi1750-961123-531123-53184511701170
8M1.79 mi1706+441100+231100+23158010291029
10M2.00 mi1900-1941196-961196-96258114951495
11M1.00 mi1951-511218-221218-22265514941494
Finish(13.11 mi)2.11 mi2222-2711329-1111329-111331417411741

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 24%
258 ft304 ft
118ft72ft
46 ft

Overall

1654

Males

1070

M40-44

1070

5K→10K

3.1 - 6.2 mi

Top 27%
304 ft290 ft
105ft119ft
57 ft

Overall

1845

Males

1170

M40-44

1170

10K→8M

6.2 - 8.0 mi

Top 23%
289 ft247 ft
35ft76ft
47 ft

Overall

1580

Males

1029

M40-44

1029

8M→10M

8.0 - 10.0 mi

Top 38%
243 ft253 ft
45ft35ft
19 ft

Overall

2581

Males

1495

M40-44

1495

10M→11M

10.0 - 11.0 mi

Top 39%
255 ft260 ft
29ft24ft
19 ft

Overall

2655

Males

1494

M40-44

1494

11M→Finish

11.0 - 13.1 mi

Top 48%
260 ft262 ft
73ft70ft
29 ft

Overall

3314

Males

1741

M40-44

1741

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats