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The Course
Half Splits
Aaron's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:21 | 9:07 | 3.11 mi | 28:21 | 9:07 | - | |
10K | 57:12 | 9:12 | 3.10 mi | 28:51 | 9:17 | +0:10 | |
8M | 1:10:13 | 8:47 | 1.79 mi | 13:01 | 7:17 | -2:00 | |
10M | 1:31:15 | 9:08 | 2.00 mi | 21:02 | 10:31 | +3:14 | |
11M | 1:42:10 | 9:17 | 1.00 mi | 10:55 | 10:55 | +0:24 | |
Finish(13.11 mi) | 2:08:46 | 9:49 | 2.11 mi | 26:36 | 12:37 | +1:42 |
See the rest of Aaron's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:17 /mi
Average Pace
9:49 /mi
Slowest Pace
12:37 /mi
Segments
Time at Faster Pace
1:10:13
55% of race
Time at Steady Pace
31:57
25% of race
Time at Slower Pace
26:36
21% of race
Average Pace: 9:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1654 | 1070 | 1070 | 1654 | 1070 | 1070 |
| 10K | 3.10 mi | 1750-96 | 1123-53 | 1123-53 | 1845 | 1170 | 1170 |
| 8M | 1.79 mi | 1706+44 | 1100+23 | 1100+23 | 1580 | 1029 | 1029 |
| 10M | 2.00 mi | 1900-194 | 1196-96 | 1196-96 | 2581 | 1495 | 1495 |
| 11M | 1.00 mi | 1951-51 | 1218-22 | 1218-22 | 2655 | 1494 | 1494 |
| Finish(13.11 mi) | 2.11 mi | 2222-271 | 1329-111 | 1329-111 | 3314 | 1741 | 1741 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1654
Males
1070
M40-44
1070
5K→10K
3.1 - 6.2 mi
Overall
1845
Males
1170
M40-44
1170
10K→8M
6.2 - 8.0 mi
Overall
1580
Males
1029
M40-44
1029
8M→10M
8.0 - 10.0 mi
Overall
2581
Males
1495
M40-44
1495
10M→11M
10.0 - 11.0 mi
Overall
2655
Males
1494
M40-44
1494
11M→Finish
11.0 - 13.1 mi
Overall
3314
Males
1741
M40-44
1741
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
