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The Course
Half Splits
Emily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:34 | 10:10 | 3.11 mi | 31:34 | 10:10 | - | |
10K | 1:05:18 | 10:31 | 3.10 mi | 33:44 | 10:51 | +0:41 | |
8M | 1:20:55 | 10:07 | 1.79 mi | 15:37 | 8:45 | -2:06 | |
10M | 1:43:47 | 10:23 | 2.00 mi | 22:52 | 11:26 | +2:41 | |
11M | 1:55:51 | 10:32 | 1.00 mi | 12:04 | 12:04 | +0:38 | |
Finish(13.11 mi) | 2:22:12 | 10:51 | 2.11 mi | 26:21 | 12:30 | +0:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
10:51 /mi
Slowest Pace
12:30 /mi
Segments
Time at Faster Pace
47:11
33% of race
Time at Steady Pace
56:36
40% of race
Time at Slower Pace
38:25
27% of race
Average Pace: 10:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3091 | 1342 | 1342 | 3091 | 1342 | 1342 |
| 10K | 3.10 mi | 3410-319 | 1544-202 | 1544-202 | 3715 | 1732 | 1732 |
| 8M | 1.79 mi | 3431-21 | 1568-24 | 1568-24 | 3590 | 1691 | 1691 |
| 10M | 2.00 mi | 3439-8 | 1582-14 | 1582-14 | 3470 | 1618 | 1618 |
| 11M | 1.00 mi | 3462-23 | 1599-17 | 1599-17 | 3642 | 1761 | 1761 |
| Finish(13.11 mi) | 2.11 mi | 3395+67 | 1564+35 | 1564+35 | 3228 | 1524 | 1524 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3091
Females
1342
F30-34
1342
5K→10K
3.1 - 6.2 mi
Overall
3715
Females
1732
F30-34
1732
10K→8M
6.2 - 8.0 mi
Overall
3590
Females
1691
F30-34
1691
8M→10M
8.0 - 10.0 mi
Overall
3470
Females
1618
F30-34
1618
10M→11M
10.0 - 11.0 mi
Overall
3642
Females
1761
F30-34
1761
11M→Finish
11.0 - 13.1 mi
Overall
3228
Females
1524
F30-34
1524
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
