Allison Howard

Memphis, TN

Bib: 14269 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 46%
Gender (Female)
#0 / 3868
Top 36%
Division (F20-24)
#0 / 737
Top 45%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:03/mi
34:20
11872
10K· 6.21 mi
10:50/mi
1:08:00
105119
8M
8:34/mi
1:23:18
3576
10M
11:00/mi
1:45:18
4535
11M
10:35/mi
1:55:53
2924
Finish· 13.11 mi
11:01/mi
2:19:08
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:08:0010:57 /mi⚡ faster
2nd Half
1:11:0710:19 /mi+4.6%
Positive split — 4.6% slower in the second half
AI Race Performance Report

Allison's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:2011:033.11 mi34:20
11:03
-
10K
1:08:0010:573.10 mi33:40
10:50
-0:13
8M
1:23:1810:251.79 mi15:18
8:34
-2:16
10M
1:45:1810:322.00 mi22:00
11:00
+2:26
11M
1:55:5310:321.00 mi10:35
10:35
-0:25
Finish(13.11 mi)
2:19:0810:372.11 mi23:15
11:01
+0:26
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Allison's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:34 /mi

Average Pace

10:37 /mi

Slowest Pace

11:03 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

15:18

11% of race

Time at Steady Pace

2:03:50

89% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:37 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi429820952095429820952095
10K3.10 mi3960+3381888+2071888+207368917151715
8M1.79 mi3824+1361795+931795+93334915341534
10M2.00 mi3612+2121685+1101685+110308713991399
11M1.00 mi3465+1471601+841601+842363992992
Finish(13.11 mi)2.11 mi3125+3401401+2001401+2002060855855

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 63%
258 ft304 ft
118ft72ft
46 ft

Overall

4298

Females

2095

F20-24

2095

5K→10K

3.1 - 6.2 mi

Top 54%
304 ft290 ft
105ft119ft
57 ft

Overall

3689

Females

1715

F20-24

1715

10K→8M

6.2 - 8.0 mi

Top 49%
289 ft247 ft
35ft76ft
47 ft

Overall

3349

Females

1534

F20-24

1534

8M→10M

8.0 - 10.0 mi

Top 45%
243 ft253 ft
45ft35ft
19 ft

Overall

3087

Females

1399

F20-24

1399

10M→11M

10.0 - 11.0 mi

Top 35%
255 ft260 ft
29ft24ft
19 ft

Overall

2363

Females

992

F20-24

992

11M→Finish

11.0 - 13.1 mi

Top 30%
260 ft262 ft
73ft70ft
29 ft

Overall

2060

Females

855

F20-24

855

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats