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The Course
Half Splits
Nichoma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:51 | 8:58 | 3.11 mi | 27:51 | 8:58 | - | |
10K | 55:01 | 8:51 | 3.10 mi | 27:10 | 8:45 | -0:13 | |
8M | 1:07:32 | 8:26 | 1.79 mi | 12:31 | 7:00 | -1:45 | |
10M | 1:25:14 | 8:31 | 2.00 mi | 17:42 | 8:51 | +1:51 | |
11M | 1:34:01 | 8:33 | 1.00 mi | 8:47 | 8:47 | -0:04 | |
Finish(13.11 mi) | 1:53:57 | 8:42 | 2.11 mi | 19:56 | 9:27 | +0:40 |
See the rest of Nichoma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:00 /mi
Average Pace
8:42 /mi
Slowest Pace
9:27 /mi
Segments
Time at Faster Pace
12:31
11% of race
Time at Steady Pace
1:21:30
72% of race
Time at Slower Pace
19:56
17% of race
Average Pace: 8:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1385 | 909 | 909 | 1385 | 909 | 909 |
| 10K | 3.10 mi | 1258+127 | 834+75 | 834+75 | 1149 | 773 | 773 |
| 8M | 1.79 mi | 1212+46 | 815+19 | 815+19 | 1103 | 756 | 756 |
| 10M | 2.00 mi | 1114+98 | 758+57 | 758+57 | 843 | 602 | 602 |
| 11M | 1.00 mi | 1047+67 | 714+44 | 714+44 | 725 | 530 | 530 |
| Finish(13.11 mi) | 2.11 mi | 959+88 | 665+49 | 665+49 | 765 | 550 | 550 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1385
Males
909
M45-49
909
5K→10K
3.1 - 6.2 mi
Overall
1149
Males
773
M45-49
773
10K→8M
6.2 - 8.0 mi
Overall
1103
Males
756
M45-49
756
8M→10M
8.0 - 10.0 mi
Overall
843
Males
602
M45-49
602
10M→11M
10.0 - 11.0 mi
Overall
725
Males
530
M45-49
530
11M→Finish
11.0 - 13.1 mi
Overall
765
Males
550
M45-49
550
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
