Geoffrey Lifferth

Brentwood, TN

Bib: 14189 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Male)
#0 / 2969
Masters (Masters Men)
#0 / 1204
Division (M55-59)
#0 / 192
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:38/mi
36:10
11872
10K· 6.21 mi
13:13/mi
1:17:15
105119
8M
9:14/mi
1:33:45
3576
10M
12:38/mi
1:59:01
4535
11M
14:30/mi
2:13:31
2924
Finish· 13.11 mi
13:37/mi
2:42:13
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:17:1512:26 /mi⚡ faster
2nd Half
1:24:5712:19 /mi+10.0%
Positive split — 10.0% slower in the second half
AI Race Performance Report

Geoffrey's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:1011:383.11 mi36:10
11:38
-
10K
1:17:1512:263.10 mi41:05
13:13
+1:35
8M
1:33:4511:431.79 mi16:30
9:14
-3:59
10M
1:59:0111:542.00 mi25:16
12:38
+3:24
11M
2:13:3112:081.00 mi14:30
14:30
+1:52
Finish(13.11 mi)
2:42:1312:222.11 mi28:42
13:37
-0:53
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:14 /mi

Average Pace

12:22 /mi

Slowest Pace

14:30 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

52:40

32% of race

Time at Steady Pace

1:35:03

59% of race

Time at Slower Pace

14:30

9% of race

Average Pace: 12:22 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi499724322432499724322432
10K3.10 mi5328-3312538-1062538-106556225962596
8M1.79 mi5146+1822476+622476+62419121232123
10M2.00 mi4981+1652412+642412+64451322162216
11M1.00 mi5020-392425-132425-13522424492449
Finish(13.11 mi)2.11 mi4863+1572353+722353+72402819971997

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 73%
258 ft304 ft
118ft72ft
46 ft

Overall

4997

Males

2432

M55-59

2432

5K→10K

3.1 - 6.2 mi

Top 81%
304 ft290 ft
105ft119ft
57 ft

Overall

5562

Males

2596

M55-59

2596

10K→8M

6.2 - 8.0 mi

Top 61%
289 ft247 ft
35ft76ft
47 ft

Overall

4191

Males

2123

M55-59

2123

8M→10M

8.0 - 10.0 mi

Top 66%
243 ft253 ft
45ft35ft
19 ft

Overall

4513

Males

2216

M55-59

2216

10M→11M

10.0 - 11.0 mi

Top 76%
255 ft260 ft
29ft24ft
19 ft

Overall

5224

Males

2449

M55-59

2449

11M→Finish

11.0 - 13.1 mi

Top 59%
260 ft262 ft
73ft70ft
29 ft

Overall

4028

Males

1997

M55-59

1997

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats