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The Course
Half Splits
Michelle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:56 | 13:30 | 3.11 mi | 41:56 | 13:30 | - | |
10K | 1:26:22 | 13:54 | 3.10 mi | 44:26 | 14:18 | +0:48 | |
8M | 1:48:06 | 13:31 | 1.79 mi | 21:44 | 12:10 | -2:08 | |
10M | 2:20:45 | 14:05 | 2.00 mi | 32:39 | 16:20 | +4:10 | |
11M | 2:38:07 | 14:22 | 1.00 mi | 17:22 | 17:22 | +1:02 | |
Finish(13.11 mi) | 3:16:39 | 15:00 | 2.11 mi | 38:32 | 18:16 | +0:54 |
See the rest of Michelle's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:10 /mi
Average Pace
15:00 /mi
Slowest Pace
18:16 /mi
Segments
Time at Faster Pace
1:48:06
55% of race
Time at Steady Pace
50:01
25% of race
Time at Slower Pace
38:32
20% of race
Average Pace: 15:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6084 | 3320 | 3320 | 6084 | 3320 | 3320 |
| 10K | 3.10 mi | 6041+43 | 3291+29 | 3291+29 | 5997 | 3268 | 3268 |
| 8M | 1.79 mi | 6051-10 | 3306-15 | 3306-15 | 6109 | 3355 | 3355 |
| 10M | 2.00 mi | 6081-30 | 3326-20 | 3326-20 | 6175 | 3421 | 3421 |
| 11M | 1.00 mi | 6098-17 | 3341-15 | 3341-15 | 6257 | 3470 | 3470 |
| Finish(13.11 mi) | 2.11 mi | 6118-20 | 3365-24 | 3365-24 | 6129 | 3408 | 3408 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6084
Females
3320
F40-44
3320
5K→10K
3.1 - 6.2 mi
Overall
5997
Females
3268
F40-44
3268
10K→8M
6.2 - 8.0 mi
Overall
6109
Females
3355
F40-44
3355
8M→10M
8.0 - 10.0 mi
Overall
6175
Females
3421
F40-44
3421
10M→11M
10.0 - 11.0 mi
Overall
6257
Females
3470
F40-44
3470
11M→Finish
11.0 - 13.1 mi
Overall
6129
Females
3408
F40-44
3408
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
