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The Course
Half Splits
Helen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:53 | 9:56 | 3.11 mi | 30:53 | 9:56 | - | |
10K | 1:02:44 | 10:06 | 3.10 mi | 31:51 | 10:15 | +0:19 | |
8M | 1:17:56 | 9:44 | 1.79 mi | 15:12 | 8:31 | -1:44 | |
10M | 1:39:49 | 9:59 | 2.00 mi | 21:53 | 10:57 | +2:26 | |
11M | 1:51:36 | 10:09 | 1.00 mi | 11:47 | 11:47 | +0:50 | |
Finish(13.11 mi) | 2:17:31 | 10:29 | 2.11 mi | 25:55 | 12:17 | +0:30 |
See the rest of Helen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:31 /mi
Average Pace
10:29 /mi
Slowest Pace
12:17 /mi
Segments
Time at Faster Pace
1:17:56
57% of race
Time at Steady Pace
21:53
16% of race
Time at Slower Pace
37:42
27% of race
Average Pace: 10:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2758 | 1143 | 1143 | 2758 | 1143 | 1143 |
| 10K | 3.10 mi | 2878-120 | 1226-83 | 1226-83 | 3016 | 1302 | 1302 |
| 8M | 1.79 mi | 2946-68 | 1273-47 | 1273-47 | 3269 | 1490 | 1490 |
| 10M | 2.00 mi | 2937+9 | 1274-1 | 1274-1 | 3028 | 1366 | 1366 |
| 11M | 1.00 mi | 3004-67 | 1318-44 | 1318-44 | 3415 | 1613 | 1613 |
| Finish(13.11 mi) | 2.11 mi | 3004 | 1340-22 | 1340-22 | 3082 | 1433 | 1433 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2758
Females
1143
F20-24
1143
5K→10K
3.1 - 6.2 mi
Overall
3016
Females
1302
F20-24
1302
10K→8M
6.2 - 8.0 mi
Overall
3269
Females
1490
F20-24
1490
8M→10M
8.0 - 10.0 mi
Overall
3028
Females
1366
F20-24
1366
10M→11M
10.0 - 11.0 mi
Overall
3415
Females
1613
F20-24
1613
11M→Finish
11.0 - 13.1 mi
Overall
3082
Females
1433
F20-24
1433
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
