Katie Falgoust

Thibodaux, LA

Bib: 14177 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Division (F20-24)
#0 / 737
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
15:05/mi
46:52
11872
10K· 6.21 mi
14:59/mi
1:33:26
105119
8M
12:37/mi
1:55:59
3576
10M
16:43/mi
2:29:24
4535
11M
17:22/mi
2:46:46
2924
Finish· 13.11 mi
19:17/mi
3:27:26
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:33:2615:02 /mi⚡ faster
2nd Half
1:54:0016:32 /mi+22.0%
Positive split — 22.0% slower in the second half
AI Race Performance Report

Katie's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
46:5215:053.11 mi46:52
15:05
-
10K
1:33:2615:023.10 mi46:34
14:59
-0:06
8M
1:55:5914:301.79 mi22:33
12:37
-2:22
10M
2:29:2414:562.00 mi33:25
16:43
+4:06
11M
2:46:4615:101.00 mi17:22
17:22
+0:39
Finish(13.11 mi)
3:27:2615:492.11 mi40:40
19:17
+1:55
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Katie's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:37 /mi

Average Pace

15:49 /mi

Slowest Pace

19:17 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:55:59

56% of race

Time at Steady Pace

50:47

24% of race

Time at Slower Pace

40:40

20% of race

Average Pace: 15:49 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi644635853585644635853585
10K3.10 mi6340+1063507+783507+78620834193419
8M1.79 mi6336+43506+13506+1627734713471
10M2.00 mi6329+73505+13505+1627634813481
11M1.00 mi6321+83501+43501+4625934723472
Finish(13.11 mi)2.11 mi6325-43507-63507-6636735623562

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 94%
258 ft304 ft
118ft72ft
46 ft

Overall

6446

Females

3585

F20-24

3585

5K→10K

3.1 - 6.2 mi

Top 91%
304 ft290 ft
105ft119ft
57 ft

Overall

6208

Females

3419

F20-24

3419

10K→8M

6.2 - 8.0 mi

Top 92%
289 ft247 ft
35ft76ft
47 ft

Overall

6277

Females

3471

F20-24

3471

8M→10M

8.0 - 10.0 mi

Top 92%
243 ft253 ft
45ft35ft
19 ft

Overall

6276

Females

3481

F20-24

3481

10M→11M

10.0 - 11.0 mi

Top 91%
255 ft260 ft
29ft24ft
19 ft

Overall

6259

Females

3472

F20-24

3472

11M→Finish

11.0 - 13.1 mi

Top 93%
260 ft262 ft
73ft70ft
29 ft

Overall

6367

Females

3562

F20-24

3562

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats