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The Course
Half Splits
Joel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:53 | 9:56 | 3.11 mi | 30:53 | 9:56 | - | |
10K | 59:49 | 9:38 | 3.10 mi | 28:56 | 9:19 | -0:37 | |
8M | 1:13:06 | 9:08 | 1.79 mi | 13:17 | 7:26 | -1:53 | |
10M | 1:34:19 | 9:26 | 2.00 mi | 21:13 | 10:37 | +3:11 | |
11M | 1:43:26 | 9:24 | 1.00 mi | 9:07 | 9:07 | -1:30 | |
Finish(13.11 mi) | 2:05:10 | 9:33 | 2.11 mi | 21:44 | 10:18 | +1:11 |
See the rest of Joel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:26 /mi
Average Pace
9:33 /mi
Slowest Pace
10:37 /mi
Segments
Time at Faster Pace
51:20
41% of race
Time at Steady Pace
52:37
42% of race
Time at Slower Pace
21:13
17% of race
Average Pace: 9:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2755 | 1612 | 1612 | 2755 | 1612 | 1612 |
| 10K | 3.10 mi | 2218+537 | 1362+250 | 1362+250 | 1869 | 1186 | 1186 |
| 8M | 1.79 mi | 2108+110 | 1303+59 | 1303+59 | 1790 | 1141 | 1141 |
| 10M | 2.00 mi | 2217-109 | 1343-40 | 1343-40 | 2688 | 1541 | 1541 |
| 11M | 1.00 mi | 2080+137 | 1279+64 | 1279+64 | 1050 | 730 | 730 |
| Finish(13.11 mi) | 2.11 mi | 1926+154 | 1184+95 | 1184+95 | 1463 | 921 | 921 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2755
Males
1612
M35-39
1612
5K→10K
3.1 - 6.2 mi
Overall
1869
Males
1186
M35-39
1186
10K→8M
6.2 - 8.0 mi
Overall
1790
Males
1141
M35-39
1141
8M→10M
8.0 - 10.0 mi
Overall
2688
Males
1541
M35-39
1541
10M→11M
10.0 - 11.0 mi
Overall
1050
Males
730
M35-39
730
11M→Finish
11.0 - 13.1 mi
Overall
1463
Males
921
M35-39
921
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
