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The Course
Half Splits
Cole's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:15 | 9:06 | 3.11 mi | 28:15 | 9:06 | - | |
10K | 58:42 | 9:27 | 3.10 mi | 30:27 | 9:48 | +0:42 | |
8M | 1:14:46 | 9:21 | 1.79 mi | 16:04 | 9:00 | -0:48 | |
10M | 1:38:56 | 9:54 | 2.00 mi | 24:10 | 12:05 | +3:05 | |
11M | 1:53:11 | 10:17 | 1.00 mi | 14:15 | 14:15 | +2:10 | |
Finish(13.11 mi) | 2:22:25 | 10:52 | 2.11 mi | 29:14 | 13:52 | -0:23 |
See the rest of Cole's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:00 /mi
Average Pace
10:52 /mi
Slowest Pace
14:15 /mi
Segments
Time at Faster Pace
1:14:46
52% of race
Time at Steady Pace
24:10
17% of race
Time at Slower Pace
43:29
31% of race
Average Pace: 10:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1591 | 1033 | 1033 | 1591 | 1033 | 1033 |
| 10K | 3.10 mi | 2043-452 | 1275-242 | 1275-242 | 2442 | 1470 | 1470 |
| 8M | 1.79 mi | 2373-330 | 1429-154 | 1429-154 | 3913 | 2027 | 2027 |
| 10M | 2.00 mi | 2836-463 | 1617-188 | 1617-188 | 4036 | 2049 | 2049 |
| 11M | 1.00 mi | 3177-341 | 1754-137 | 1754-137 | 5092 | 2409 | 2409 |
| Finish(13.11 mi) | 2.11 mi | 3422-245 | 1838-84 | 1838-84 | 4219 | 2061 | 2061 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1591
Males
1033
M20-24
1033
5K→10K
3.1 - 6.2 mi
Overall
2442
Males
1470
M20-24
1470
10K→8M
6.2 - 8.0 mi
Overall
3913
Males
2027
M20-24
2027
8M→10M
8.0 - 10.0 mi
Overall
4036
Males
2049
M20-24
2049
10M→11M
10.0 - 11.0 mi
Overall
5092
Males
2409
M20-24
2409
11M→Finish
11.0 - 13.1 mi
Overall
4219
Males
2061
M20-24
2061
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
