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The Course
Half Splits
John's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:41 | 9:14 | 3.11 mi | 28:41 | 9:14 | - | |
10K | 58:39 | 9:26 | 3.10 mi | 29:58 | 9:39 | +0:25 | |
8M | 1:12:59 | 9:07 | 1.79 mi | 14:20 | 8:01 | -1:38 | |
10M | 1:34:45 | 9:29 | 2.00 mi | 21:46 | 10:53 | +2:52 | |
11M | 1:45:58 | 9:38 | 1.00 mi | 11:13 | 11:13 | +0:20 | |
Finish(13.11 mi) | 2:13:46 | 10:12 | 2.11 mi | 27:48 | 13:11 | +1:58 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:01 /mi
Average Pace
10:12 /mi
Slowest Pace
13:11 /mi
Segments
Time at Faster Pace
1:12:59
55% of race
Time at Steady Pace
32:59
25% of race
Time at Slower Pace
27:48
21% of race
Average Pace: 10:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1817 | 1160 | 1160 | 1817 | 1160 | 1160 |
| 10K | 3.10 mi | 2036-219 | 1272-112 | 1272-112 | 2249 | 1374 | 1374 |
| 8M | 1.79 mi | 2097-61 | 1299-27 | 1299-27 | 2566 | 1501 | 1501 |
| 10M | 2.00 mi | 2273-176 | 1370-71 | 1370-71 | 2995 | 1650 | 1650 |
| 11M | 1.00 mi | 2348-75 | 1408-38 | 1408-38 | 2937 | 1614 | 1614 |
| Finish(13.11 mi) | 2.11 mi | 2662-314 | 1528-120 | 1528-120 | 3716 | 1899 | 1899 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1817
Males
1160
M65-69
1160
5K→10K
3.1 - 6.2 mi
Overall
2249
Males
1374
M65-69
1374
10K→8M
6.2 - 8.0 mi
Overall
2566
Males
1501
M65-69
1501
8M→10M
8.0 - 10.0 mi
Overall
2995
Males
1650
M65-69
1650
10M→11M
10.0 - 11.0 mi
Overall
2937
Males
1614
M65-69
1614
11M→Finish
11.0 - 13.1 mi
Overall
3716
Males
1899
M65-69
1899
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
