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The Course
Half Splits
Sandra's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:00 | 12:52 | 3.11 mi | 40:00 | 12:52 | - | |
10K | 1:21:48 | 13:10 | 3.10 mi | 41:48 | 13:27 | +0:35 | |
8M | 1:42:24 | 12:48 | 1.79 mi | 20:36 | 11:32 | -1:55 | |
10M | 2:13:02 | 13:18 | 2.00 mi | 30:38 | 15:19 | +3:47 | |
11M | 2:29:07 | 13:33 | 1.00 mi | 16:05 | 16:05 | +0:46 | |
Finish(13.11 mi) | 3:08:15 | 14:22 | 2.11 mi | 39:08 | 18:33 | +2:28 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:32 /mi
Average Pace
14:22 /mi
Slowest Pace
18:33 /mi
Segments
Time at Faster Pace
1:42:24
54% of race
Time at Steady Pace
46:43
25% of race
Time at Slower Pace
39:08
21% of race
Average Pace: 14:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5833 | 3143 | 3143 | 5833 | 3143 | 3143 |
| 10K | 3.10 mi | 5752+81 | 3091+52 | 3091+52 | 5685 | 3046 | 3046 |
| 8M | 1.79 mi | 5780-28 | 3113-22 | 3113-22 | 5887 | 3195 | 3195 |
| 10M | 2.00 mi | 5819-39 | 3144-31 | 3144-31 | 5885 | 3211 | 3211 |
| 11M | 1.00 mi | 5835-16 | 3155-11 | 3155-11 | 5872 | 3203 | 3203 |
| Finish(13.11 mi) | 2.11 mi | 5921-86 | 3225-70 | 3225-70 | 6194 | 3446 | 3446 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5833
Females
3143
F65-69
3143
5K→10K
3.1 - 6.2 mi
Overall
5685
Females
3046
F65-69
3046
10K→8M
6.2 - 8.0 mi
Overall
5887
Females
3195
F65-69
3195
8M→10M
8.0 - 10.0 mi
Overall
5885
Females
3211
F65-69
3211
10M→11M
10.0 - 11.0 mi
Overall
5872
Females
3203
F65-69
3203
11M→Finish
11.0 - 13.1 mi
Overall
6194
Females
3446
F65-69
3446
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
