Ben Cunningham

Germantown, TN

Bib: 14105 M

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 32%
Gender (Male)
#0 / 2969
Top 45%
Division (M30-34)
#0 / 365
Top 49%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:15/mi
28:44
11872
10K· 6.21 mi
9:59/mi
59:45
105119
8M
8:03/mi
1:14:08
3576
10M
10:37/mi
1:35:21
4535
11M
10:40/mi
1:46:01
2924
Finish· 13.11 mi
10:47/mi
2:08:46
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
59:459:37 /mi⚡ faster
2nd Half
1:09:0010:00 /mi+15.5%
Positive split — 15.5% slower in the second half
AI Race Performance Report

Ben's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:449:153.11 mi28:44
9:15
-
10K
59:459:373.10 mi31:01
9:59
+0:44
8M
1:14:089:161.79 mi14:23
8:03
-1:56
10M
1:35:219:322.00 mi21:13
10:37
+2:34
11M
1:46:019:381.00 mi10:40
10:40
+0:03
Finish(13.11 mi)
2:08:469:492.11 mi22:45
10:47
+0:07
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Ben's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:03 /mi

Average Pace

9:49 /mi

Slowest Pace

10:47 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:14:08

58% of race

Time at Steady Pace

54:38

42% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:49 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi184011751175184011751175
10K3.10 mi2204-3641354-1791354-179266115601560
8M1.79 mi2273-691382-281382-28261115161516
10M2.00 mi2347-741410-281410-28269015421542
11M1.00 mi2358-111413-31413-3243214001400
Finish(13.11 mi)2.11 mi2221+1371328+851328+85186511131113

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 27%
258 ft304 ft
118ft72ft
46 ft

Overall

1840

Males

1175

M30-34

1175

5K→10K

3.1 - 6.2 mi

Top 39%
304 ft290 ft
105ft119ft
57 ft

Overall

2661

Males

1560

M30-34

1560

10K→8M

6.2 - 8.0 mi

Top 38%
289 ft247 ft
35ft76ft
47 ft

Overall

2611

Males

1516

M30-34

1516

8M→10M

8.0 - 10.0 mi

Top 39%
243 ft253 ft
45ft35ft
19 ft

Overall

2690

Males

1542

M30-34

1542

10M→11M

10.0 - 11.0 mi

Top 36%
255 ft260 ft
29ft24ft
19 ft

Overall

2432

Males

1400

M30-34

1400

11M→Finish

11.0 - 13.1 mi

Top 27%
260 ft262 ft
73ft70ft
29 ft

Overall

1865

Males

1113

M30-34

1113

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats