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The Course
Half Splits
John's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:14 | 9:25 | 3.11 mi | 29:14 | 9:25 | - | |
10K | 1:05:38 | 10:34 | 3.10 mi | 36:24 | 11:43 | +2:18 | |
8M | 1:21:02 | 10:08 | 1.79 mi | 15:24 | 8:37 | -3:06 | |
10M | 1:45:35 | 10:34 | 2.00 mi | 24:33 | 12:17 | +3:40 | |
11M | 1:59:14 | 10:50 | 1.00 mi | 13:39 | 13:39 | +1:22 | |
Finish(13.11 mi) | 2:27:41 | 11:16 | 2.11 mi | 28:27 | 13:29 | -0:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:37 /mi
Average Pace
11:16 /mi
Slowest Pace
13:39 /mi
Segments
Time at Faster Pace
44:38
30% of race
Time at Steady Pace
1:00:57
41% of race
Time at Slower Pace
42:06
29% of race
Average Pace: 11:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2041 | 1278 | 1278 | 2041 | 1278 | 1278 |
| 10K | 3.10 mi | 3497-1456 | 1898-620 | 1898-620 | 4569 | 2288 | 2288 |
| 8M | 1.79 mi | 3457+40 | 1873+25 | 1873+25 | 3456 | 1847 | 1847 |
| 10M | 2.00 mi | 3643-186 | 1939-66 | 1939-66 | 4205 | 2104 | 2104 |
| 11M | 1.00 mi | 3800-157 | 1988-49 | 1988-49 | 4757 | 2286 | 2286 |
| Finish(13.11 mi) | 2.11 mi | 3817-17 | 1984+4 | 1984+4 | 3938 | 1967 | 1967 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2041
Males
1278
M20-24
1278
5K→10K
3.1 - 6.2 mi
Overall
4569
Males
2288
M20-24
2288
10K→8M
6.2 - 8.0 mi
Overall
3456
Males
1847
M20-24
1847
8M→10M
8.0 - 10.0 mi
Overall
4205
Males
2104
M20-24
2104
10M→11M
10.0 - 11.0 mi
Overall
4757
Males
2286
M20-24
2286
11M→Finish
11.0 - 13.1 mi
Overall
3938
Males
1967
M20-24
1967
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
