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The Course
Half Splits
Courtney's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:18 | 10:24 | 3.11 mi | 32:18 | 10:24 | - | |
10K | 1:04:17 | 10:21 | 3.10 mi | 31:59 | 10:18 | -0:06 | |
8M | 1:19:14 | 9:54 | 1.79 mi | 14:57 | 8:22 | -1:56 | |
10M | 1:41:29 | 10:09 | 2.00 mi | 22:15 | 11:08 | +2:46 | |
11M | 1:52:59 | 10:16 | 1.00 mi | 11:30 | 11:30 | +0:22 | |
Finish(13.11 mi) | 2:19:49 | 10:40 | 2.11 mi | 26:50 | 12:43 | +1:13 |
See the rest of Courtney's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:22 /mi
Average Pace
10:40 /mi
Slowest Pace
12:43 /mi
Segments
Time at Faster Pace
1:19:14
57% of race
Time at Steady Pace
33:45
24% of race
Time at Slower Pace
26:50
19% of race
Average Pace: 10:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3420 | 1544 | 1544 | 3420 | 1544 | 1544 |
| 10K | 3.10 mi | 3199+221 | 1416+128 | 1416+128 | 3062 | 1326 | 1326 |
| 8M | 1.79 mi | 3151+48 | 1398+18 | 1398+18 | 3087 | 1366 | 1366 |
| 10M | 2.00 mi | 3156-5 | 1402-4 | 1402-4 | 3188 | 1453 | 1453 |
| 11M | 1.00 mi | 3151+5 | 1407-5 | 1407-5 | 3184 | 1463 | 1463 |
| Finish(13.11 mi) | 2.11 mi | 3175-24 | 1431-24 | 1431-24 | 3376 | 1611 | 1611 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3420
Females
1544
F35-39
1544
5K→10K
3.1 - 6.2 mi
Overall
3062
Females
1326
F35-39
1326
10K→8M
6.2 - 8.0 mi
Overall
3087
Females
1366
F35-39
1366
8M→10M
8.0 - 10.0 mi
Overall
3188
Females
1453
F35-39
1453
10M→11M
10.0 - 11.0 mi
Overall
3184
Females
1463
F35-39
1463
11M→Finish
11.0 - 13.1 mi
Overall
3376
Females
1611
F35-39
1611
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
