Carrie Kolz

Vernon Hills, IL

Bib: 14010 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Top 50%
Gender (Female)
#0 / 3868
Top 41%
Masters (Masters Women)
#0 / 1487
Top 32%
Division (F55-59)
#0 / 202
Top 23%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:39/mi
33:05
11872
10K· 6.21 mi
11:25/mi
1:08:34
105119
8M
8:15/mi
1:23:18
3576
10M
10:52/mi
1:45:01
4535
11M
11:08/mi
1:56:09
2924
Finish· 13.11 mi
12:26/mi
2:22:23
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:08:3411:02 /mi⚡ faster
2nd Half
1:13:4810:42 /mi+7.6%
Positive split — 7.6% slower in the second half
AI Race Performance Report

Carrie's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:0510:393.11 mi33:05
10:39
-
10K
1:08:3411:023.10 mi35:29
11:25
+0:46
8M
1:23:1810:251.79 mi14:44
8:15
-3:10
10M
1:45:0110:302.00 mi21:43
10:52
+2:37
11M
1:56:0910:341.00 mi11:08
11:08
+0:16
Finish(13.11 mi)
2:22:2310:522.11 mi26:14
12:26
+1:18
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:15 /mi

Average Pace

10:52 /mi

Slowest Pace

12:26 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

14:44

10% of race

Time at Steady Pace

1:41:25

71% of race

Time at Slower Pace

26:14

18% of race

Average Pace: 10:52 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi380217771777380217771777
10K3.10 mi4063-2611950-1731950-173430120932093
8M1.79 mi3825+2381796+1541796+154293312871287
10M2.00 mi3582+2431666+1301666+130298113331333
11M1.00 mi3481+1011614+521614+52286812731273
Finish(13.11 mi)2.11 mi3418+631579+351579+35318614981498

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 56%
258 ft304 ft
118ft72ft
46 ft

Overall

3802

Females

1777

F55-59

1777

5K→10K

3.1 - 6.2 mi

Top 63%
304 ft290 ft
105ft119ft
57 ft

Overall

4301

Females

2093

F55-59

2093

10K→8M

6.2 - 8.0 mi

Top 43%
289 ft247 ft
35ft76ft
47 ft

Overall

2933

Females

1287

F55-59

1287

8M→10M

8.0 - 10.0 mi

Top 44%
243 ft253 ft
45ft35ft
19 ft

Overall

2981

Females

1333

F55-59

1333

10M→11M

10.0 - 11.0 mi

Top 42%
255 ft260 ft
29ft24ft
19 ft

Overall

2868

Females

1273

F55-59

1273

11M→Finish

11.0 - 13.1 mi

Top 47%
260 ft262 ft
73ft70ft
29 ft

Overall

3186

Females

1498

F55-59

1498

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats