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The Course
Half Splits
Heather's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:49 | 10:53 | 3.11 mi | 33:49 | 10:53 | - | |
10K | 1:11:29 | 11:30 | 3.10 mi | 37:40 | 12:07 | +1:14 | |
8M | 1:31:18 | 11:25 | 1.79 mi | 19:49 | 11:06 | -1:01 | |
10M | 1:59:11 | 11:55 | 2.00 mi | 27:53 | 13:57 | +2:51 | |
11M | 2:14:37 | 12:14 | 1.00 mi | 15:26 | 15:26 | +1:29 | |
Finish(13.11 mi) | 2:45:07 | 12:36 | 2.11 mi | 30:30 | 14:28 | -0:58 |
See the rest of Heather's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:53 /mi
Average Pace
12:36 /mi
Slowest Pace
15:26 /mi
Segments
Time at Faster Pace
1:31:18
55% of race
Time at Steady Pace
58:23
35% of race
Time at Slower Pace
15:26
9% of race
Average Pace: 12:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4121 | 1984 | 1984 | 4121 | 1984 | 1984 |
| 10K | 3.10 mi | 4564-443 | 2265-281 | 2265-281 | 4902 | 2500 | 2500 |
| 8M | 1.79 mi | 4885-321 | 2501-236 | 2501-236 | 5668 | 3043 | 3043 |
| 10M | 2.00 mi | 4993-108 | 2570-69 | 2570-69 | 5323 | 2813 | 2813 |
| 11M | 1.00 mi | 5106-113 | 2654-84 | 2654-84 | 5654 | 3050 | 3050 |
| Finish(13.11 mi) | 2.11 mi | 5017+89 | 2618+36 | 2618+36 | 4617 | 2405 | 2405 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4121
Females
1984
F35-39
1984
5K→10K
3.1 - 6.2 mi
Overall
4902
Females
2500
F35-39
2500
10K→8M
6.2 - 8.0 mi
Overall
5668
Females
3043
F35-39
3043
8M→10M
8.0 - 10.0 mi
Overall
5323
Females
2813
F35-39
2813
10M→11M
10.0 - 11.0 mi
Overall
5654
Females
3050
F35-39
3050
11M→Finish
11.0 - 13.1 mi
Overall
4617
Females
2405
F35-39
2405
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
