Caroline Williams

Brentwood, TN

Bib: 13965 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Top 29%
Gender (Female)
#0 / 3868
Top 20%
Division (F25-29)
#0 / 584
Top 21%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:04/mi
28:09
11872
10K· 6.21 mi
9:27/mi
57:32
105119
8M
7:45/mi
1:11:22
3576
10M
10:12/mi
1:31:46
4535
11M
10:28/mi
1:42:14
2924
Finish· 13.11 mi
11:10/mi
2:05:47
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
57:329:16 /mi⚡ faster
2nd Half
1:08:149:54 /mi+18.6%
Positive split — 18.6% slower in the second half
AI Race Performance Report

Caroline's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:099:043.11 mi28:09
9:04
-
10K
57:329:163.10 mi29:23
9:27
+0:23
8M
1:11:228:551.79 mi13:50
7:45
-1:42
10M
1:31:469:112.00 mi20:24
10:12
+2:27
11M
1:42:149:181.00 mi10:28
10:28
+0:16
Finish(13.11 mi)
2:05:479:362.11 mi23:33
11:10
+0:42
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Caroline's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:45 /mi

Average Pace

9:36 /mi

Slowest Pace

11:10 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:11:22

57% of race

Time at Steady Pace

30:52

25% of race

Time at Slower Pace

23:33

19% of race

Average Pace: 9:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi15435415411543541541
10K3.10 mi1817-274653-112653-1122028767767
8M1.79 mi1878-61683-30683-302151834834
10M2.00 mi1948-70726-43726-432241908908
11M1.00 mi1956-8734-8734-82247933933
Finish(13.11 mi)2.11 mi1982-26767-33767-332178917917

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 23%
258 ft304 ft
118ft72ft
46 ft

Overall

1543

Females

541

F25-29

541

5K→10K

3.1 - 6.2 mi

Top 30%
304 ft290 ft
105ft119ft
57 ft

Overall

2028

Females

767

F25-29

767

10K→8M

6.2 - 8.0 mi

Top 31%
289 ft247 ft
35ft76ft
47 ft

Overall

2151

Females

834

F25-29

834

8M→10M

8.0 - 10.0 mi

Top 33%
243 ft253 ft
45ft35ft
19 ft

Overall

2241

Females

908

F25-29

908

10M→11M

10.0 - 11.0 mi

Top 33%
255 ft260 ft
29ft24ft
19 ft

Overall

2247

Females

933

F25-29

933

11M→Finish

11.0 - 13.1 mi

Top 32%
260 ft262 ft
73ft70ft
29 ft

Overall

2178

Females

917

F25-29

917

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats