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The Course
Half Splits
Erik's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:11 | 10:22 | 3.11 mi | 32:11 | 10:22 | - | |
10K | 1:04:57 | 10:27 | 3.10 mi | 32:46 | 10:33 | +0:11 | |
8M | 1:20:20 | 10:02 | 1.79 mi | 15:23 | 8:37 | -1:56 | |
10M | 1:42:49 | 10:17 | 2.00 mi | 22:29 | 11:15 | +2:38 | |
11M | 1:54:21 | 10:24 | 1.00 mi | 11:32 | 11:32 | +0:17 | |
Finish(13.11 mi) | 2:23:04 | 10:55 | 2.11 mi | 28:43 | 13:37 | +2:05 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:37 /mi
Average Pace
10:55 /mi
Slowest Pace
13:37 /mi
Segments
Time at Faster Pace
47:34
33% of race
Time at Steady Pace
1:06:47
47% of race
Time at Slower Pace
28:43
20% of race
Average Pace: 10:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3374 | 1860 | 1860 | 3374 | 1860 | 1860 |
| 10K | 3.10 mi | 3323+51 | 1826+34 | 1826+34 | 3378 | 1849 | 1849 |
| 8M | 1.79 mi | 3330-7 | 1819+7 | 1819+7 | 3427 | 1838 | 1838 |
| 10M | 2.00 mi | 3318+12 | 1813+6 | 1813+6 | 3307 | 1784 | 1784 |
| 11M | 1.00 mi | 3295+23 | 1802+11 | 1802+11 | 3221 | 1731 | 1731 |
| Finish(13.11 mi) | 2.11 mi | 3464-169 | 1855-53 | 1855-53 | 4031 | 1998 | 1998 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3374
Males
1860
M40-44
1860
5K→10K
3.1 - 6.2 mi
Overall
3378
Males
1849
M40-44
1849
10K→8M
6.2 - 8.0 mi
Overall
3427
Males
1838
M40-44
1838
8M→10M
8.0 - 10.0 mi
Overall
3307
Males
1784
M40-44
1784
10M→11M
10.0 - 11.0 mi
Overall
3221
Males
1731
M40-44
1731
11M→Finish
11.0 - 13.1 mi
Overall
4031
Males
1998
M40-44
1998
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
