Carly Lindgren

Fairfax, VA

Bib: 13956 F

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 6843
Top 47%
Gender (Female)
#0 / 3868
Top 38%
Division (F20-24)
#0 / 737
Top 46%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:35/mi
32:52
11872
10K· 6.21 mi
10:22/mi
1:05:04
105119
8M
9:28/mi
1:21:58
3576
10M
11:02/mi
1:44:01
4535
11M
11:06/mi
1:55:07
2924
Finish· 13.11 mi
11:56/mi
2:20:17
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 10K
1:05:0410:28 /mi⚡ faster
2nd Half
1:15:1310:54 /mi+15.6%
Positive split — 15.6% slower in the second half
AI Race Performance Report

Carly's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:5210:353.11 mi32:52
10:35
-
10K
1:05:0410:283.10 mi32:12
10:22
-0:13
8M
1:21:5810:151.79 mi16:54
9:28
-0:54
10M
1:44:0110:242.00 mi22:03
11:02
+1:34
11M
1:55:0710:281.00 mi11:06
11:06
+0:04
Finish(13.11 mi)
2:20:1710:422.11 mi25:10
11:56
+0:50
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Carly's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

9:28 /mi

Average Pace

10:42 /mi

Slowest Pace

11:56 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:21:58

58% of race

Time at Steady Pace

33:09

24% of race

Time at Slower Pace

25:10

18% of race

Average Pace: 10:42 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi370717191719370717191719
10K3.10 mi3349+3581508+2111508+211314313781378
8M1.79 mi3622-2731677-1691677-169443822332233
10M2.00 mi3465+1571602+751602+75310614121412
11M1.00 mi3389+761554+481554+48283612581258
Finish(13.11 mi)2.11 mi3220+1691457+971457+97280012531253

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 54%
258 ft304 ft
118ft72ft
46 ft

Overall

3707

Females

1719

F20-24

1719

5K→10K

3.1 - 6.2 mi

Top 46%
304 ft290 ft
105ft119ft
57 ft

Overall

3143

Females

1378

F20-24

1378

10K→8M

6.2 - 8.0 mi

Top 65%
289 ft247 ft
35ft76ft
47 ft

Overall

4438

Females

2233

F20-24

2233

8M→10M

8.0 - 10.0 mi

Top 45%
243 ft253 ft
45ft35ft
19 ft

Overall

3106

Females

1412

F20-24

1412

10M→11M

10.0 - 11.0 mi

Top 41%
255 ft260 ft
29ft24ft
19 ft

Overall

2836

Females

1258

F20-24

1258

11M→Finish

11.0 - 13.1 mi

Top 41%
260 ft262 ft
73ft70ft
29 ft

Overall

2800

Females

1253

F20-24

1253

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats