Joe Cunningham

Memphis, TN

Bib: 13946 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 6843
Top 37%
Gender (Male)
#0 / 2969
Top 49%
Division (M30-34)
#0 / 365
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:45/mi
30:17
11872
10K· 6.21 mi
9:56/mi
1:01:10
105119
8M
8:07/mi
1:15:40
3576
10M
10:23/mi
1:36:25
4535
11M
10:48/mi
1:47:13
2924
Finish· 13.11 mi
11:49/mi
2:12:09
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 10K
1:01:109:51 /mi⚡ faster
2nd Half
1:10:5810:18 /mi+16.0%
Positive split — 16.0% slower in the second half
AI Race Performance Report

Joe's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:179:453.11 mi30:17
9:45
-
10K
1:01:109:513.10 mi30:53
9:56
+0:11
8M
1:15:409:271.79 mi14:30
8:07
-1:49
10M
1:36:259:392.00 mi20:45
10:23
+2:16
11M
1:47:139:451.00 mi10:48
10:48
+0:25
Finish(13.11 mi)
2:12:0910:052.11 mi24:56
11:49
+1:01
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Joe's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

8:07 /mi

Average Pace

10:05 /mi

Slowest Pace

11:49 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

44:47

34% of race

Time at Steady Pace

1:02:26

47% of race

Time at Slower Pace

24:56

19% of race

Average Pace: 10:05 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi248014841484248014841484
10K3.10 mi2508-281499-151499-15260915451545
8M1.79 mi2533-251502-31502-3271215551555
10M2.00 mi2480+531471+311471+31244014241424
11M1.00 mi24801464+71464+7255314461446
Finish(13.11 mi)2.11 mi2506-261458+61458+6268614941494

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 36%
258 ft304 ft
118ft72ft
46 ft

Overall

2480

Males

1484

M30-34

1484

5K→10K

3.1 - 6.2 mi

Top 38%
304 ft290 ft
105ft119ft
57 ft

Overall

2609

Males

1545

M30-34

1545

10K→8M

6.2 - 8.0 mi

Top 40%
289 ft247 ft
35ft76ft
47 ft

Overall

2712

Males

1555

M30-34

1555

8M→10M

8.0 - 10.0 mi

Top 36%
243 ft253 ft
45ft35ft
19 ft

Overall

2440

Males

1424

M30-34

1424

10M→11M

10.0 - 11.0 mi

Top 37%
255 ft260 ft
29ft24ft
19 ft

Overall

2553

Males

1446

M30-34

1446

11M→Finish

11.0 - 13.1 mi

Top 39%
260 ft262 ft
73ft70ft
29 ft

Overall

2686

Males

1494

M30-34

1494

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats