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The Course
Half Splits
Spencer's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:27 | 9:09 | 3.11 mi | 28:27 | 9:09 | - | |
10K | 57:03 | 9:11 | 3.10 mi | 28:36 | 9:12 | +0:03 | |
8M | 1:10:10 | 8:46 | 1.79 mi | 13:07 | 7:21 | -1:51 | |
10M | 1:29:37 | 8:58 | 2.00 mi | 19:27 | 9:44 | +2:23 | |
11M | 1:39:20 | 9:02 | 1.00 mi | 9:43 | 9:43 | -0:01 | |
Finish(13.11 mi) | 2:02:16 | 9:20 | 2.11 mi | 22:56 | 10:52 | +1:09 |
See the rest of Spencer's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:21 /mi
Average Pace
9:20 /mi
Slowest Pace
10:52 /mi
Segments
Time at Faster Pace
41:34
34% of race
Time at Steady Pace
57:46
47% of race
Time at Slower Pace
22:56
19% of race
Average Pace: 9:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1712 | 1106 | 1106 | 1712 | 1106 | 1106 |
| 10K | 3.10 mi | 1725-13 | 1110-4 | 1110-4 | 1737 | 1113 | 1113 |
| 8M | 1.79 mi | 1701+24 | 1096+14 | 1096+14 | 1665 | 1077 | 1077 |
| 10M | 2.00 mi | 1715-14 | 1099-3 | 1099-3 | 1814 | 1134 | 1134 |
| 11M | 1.00 mi | 1693+22 | 1083+16 | 1083+16 | 1615 | 1016 | 1016 |
| Finish(13.11 mi) | 2.11 mi | 1712-19 | 1079+4 | 1079+4 | 1936 | 1153 | 1153 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1712
Males
1106
M30-34
1106
5K→10K
3.1 - 6.2 mi
Overall
1737
Males
1113
M30-34
1113
10K→8M
6.2 - 8.0 mi
Overall
1665
Males
1077
M30-34
1077
8M→10M
8.0 - 10.0 mi
Overall
1814
Males
1134
M30-34
1134
10M→11M
10.0 - 11.0 mi
Overall
1615
Males
1016
M30-34
1016
11M→Finish
11.0 - 13.1 mi
Overall
1936
Males
1153
M30-34
1153
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
