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The Course
Half Splits
Courtney's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:25 | 10:26 | 3.11 mi | 32:25 | 10:26 | - | |
10K | 1:03:58 | 10:18 | 3.10 mi | 31:33 | 10:09 | -0:17 | |
8M | 1:18:20 | 9:47 | 1.79 mi | 14:22 | 8:03 | -2:06 | |
10M | 1:39:44 | 9:58 | 2.00 mi | 21:24 | 10:42 | +2:39 | |
11M | 1:50:32 | 10:03 | 1.00 mi | 10:48 | 10:48 | +0:06 | |
Finish(13.11 mi) | 2:15:47 | 10:21 | 2.11 mi | 25:15 | 11:58 | +1:10 |
See the rest of Courtney's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:03 /mi
Average Pace
10:21 /mi
Slowest Pace
11:58 /mi
Segments
Time at Faster Pace
14:22
11% of race
Time at Steady Pace
1:36:10
71% of race
Time at Slower Pace
25:15
19% of race
Average Pace: 10:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3469 | 1568 | 1568 | 3469 | 1568 | 1568 |
| 10K | 3.10 mi | 3114+355 | 1360+208 | 1360+208 | 2894 | 1235 | 1235 |
| 8M | 1.79 mi | 2998+116 | 1305+55 | 1305+55 | 2607 | 1091 | 1091 |
| 10M | 2.00 mi | 2928+70 | 1267+38 | 1267+38 | 2795 | 1214 | 1214 |
| 11M | 1.00 mi | 2878+50 | 1247+20 | 1247+20 | 2558 | 1109 | 1109 |
| Finish(13.11 mi) | 2.11 mi | 2855+23 | 1239+8 | 1239+8 | 2829 | 1268 | 1268 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3469
Females
1568
F30-34
1568
5K→10K
3.1 - 6.2 mi
Overall
2894
Females
1235
F30-34
1235
10K→8M
6.2 - 8.0 mi
Overall
2607
Females
1091
F30-34
1091
8M→10M
8.0 - 10.0 mi
Overall
2795
Females
1214
F30-34
1214
10M→11M
10.0 - 11.0 mi
Overall
2558
Females
1109
F30-34
1109
11M→Finish
11.0 - 13.1 mi
Overall
2829
Females
1268
F30-34
1268
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
