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The Course
Half Splits
Duncan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:17 | 11:21 | 3.11 mi | 35:17 | 11:21 | - | |
10K | 1:13:18 | 11:48 | 3.10 mi | 38:01 | 12:14 | +0:53 | |
8M | 1:31:14 | 11:24 | 1.79 mi | 17:56 | 10:02 | -2:12 | |
10M | 1:57:24 | 11:44 | 2.00 mi | 26:10 | 13:05 | +3:03 | |
11M | 2:11:13 | 11:56 | 1.00 mi | 13:49 | 13:49 | +0:44 | |
Finish(13.11 mi) | 2:43:49 | 12:30 | 2.11 mi | 32:36 | 15:27 | +1:38 |
See the rest of Duncan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:02 /mi
Average Pace
12:30 /mi
Slowest Pace
15:27 /mi
Segments
Time at Faster Pace
53:13
32% of race
Time at Steady Pace
1:18:00
48% of race
Time at Slower Pace
32:36
20% of race
Average Pace: 12:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4706 | 2339 | 2339 | 4706 | 2339 | 2339 |
| 10K | 3.10 mi | 4868-162 | 2385-46 | 2385-46 | 4983 | 2422 | 2422 |
| 8M | 1.79 mi | 4880-12 | 2379+6 | 2379+6 | 4962 | 2388 | 2388 |
| 10M | 2.00 mi | 4863+17 | 2380-1 | 2380-1 | 4808 | 2326 | 2326 |
| 11M | 1.00 mi | 4866-3 | 2368+12 | 2368+12 | 4868 | 2326 | 2326 |
| Finish(13.11 mi) | 2.11 mi | 4945-79 | 2380-12 | 2380-12 | 5142 | 2389 | 2389 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4706
Males
2339
M30-34
2339
5K→10K
3.1 - 6.2 mi
Overall
4983
Males
2422
M30-34
2422
10K→8M
6.2 - 8.0 mi
Overall
4962
Males
2388
M30-34
2388
8M→10M
8.0 - 10.0 mi
Overall
4808
Males
2326
M30-34
2326
10M→11M
10.0 - 11.0 mi
Overall
4868
Males
2326
M30-34
2326
11M→Finish
11.0 - 13.1 mi
Overall
5142
Males
2389
M30-34
2389
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
