James McCauley

Jonesboro, AR

Bib: 13856 M

0:00
0:00
/ mi
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Overall
#0 / 6843
Gender (Male)
#0 / 2969
Division (M30-34)
#0 / 365
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
13:18/mi
41:18
11872
10K· 6.21 mi
14:30/mi
1:26:20
105119
8M
12:47/mi
1:49:11
3576
10M
17:21/mi
2:23:53
4535
11M
20:17/mi
2:44:10
2924
Finish· 13.11 mi
21:33/mi
3:29:37
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:26:2013:54 /mi⚡ faster
2nd Half
2:03:1717:53 /mi+42.8%
Positive split — 42.8% slower in the second half
AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
41:1813:183.11 mi41:18
13:18
-
10K
1:26:2013:543.10 mi45:02
14:30
+1:12
8M
1:49:1113:391.79 mi22:51
12:47
-1:43
10M
2:23:5314:232.00 mi34:42
17:21
+4:34
11M
2:44:1014:551.00 mi20:17
20:17
+2:56
Finish(13.11 mi)
3:29:3715:592.11 mi45:27
21:33
+1:16
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of James's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:47 /mi

Average Pace

15:59 /mi

Slowest Pace

21:33 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:49:11

52% of race

Time at Steady Pace

34:42

17% of race

Time at Slower Pace

1:05:44

31% of race

Average Pace: 15:59 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi600027372737600027372737
10K3.10 mi6039-392744-72744-7605427422742
8M1.79 mi6095-562752-82752-8632528162816
10M2.00 mi6186-912773-212773-21647328602860
11M1.00 mi6263-772793-202793-20674129392939
Finish(13.11 mi)2.11 mi6376-1132828-352828-35668129162916

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 88%
258 ft304 ft
118ft72ft
46 ft

Overall

6000

Males

2737

M30-34

2737

5K→10K

3.1 - 6.2 mi

Top 88%
304 ft290 ft
105ft119ft
57 ft

Overall

6054

Males

2742

M30-34

2742

10K→8M

6.2 - 8.0 mi

Top 92%
289 ft247 ft
35ft76ft
47 ft

Overall

6325

Males

2816

M30-34

2816

8M→10M

8.0 - 10.0 mi

Top 95%
243 ft253 ft
45ft35ft
19 ft

Overall

6473

Males

2860

M30-34

2860

10M→11M

10.0 - 11.0 mi

Top 99%
255 ft260 ft
29ft24ft
19 ft

Overall

6741

Males

2939

M30-34

2939

11M→Finish

11.0 - 13.1 mi

Top 98%
260 ft262 ft
73ft70ft
29 ft

Overall

6681

Males

2916

M30-34

2916

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats