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The Course
Half Splits
Rachel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:25 | 11:05 | 3.11 mi | 34:25 | 11:05 | - | |
10K | 1:12:08 | 11:37 | 3.10 mi | 37:43 | 12:08 | +1:03 | |
8M | 1:30:55 | 11:22 | 1.79 mi | 18:47 | 10:31 | -1:37 | |
10M | 2:05:57 | 12:36 | 2.00 mi | 35:02 | 17:31 | +7:00 | |
11M | 2:22:07 | 12:55 | 1.00 mi | 16:10 | 16:10 | -1:21 | |
Finish(13.11 mi) | 2:57:41 | 13:33 | 2.11 mi | 35:34 | 16:52 | +0:42 |
See the rest of Rachel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:31 /mi
Average Pace
13:33 /mi
Slowest Pace
17:31 /mi
Segments
Time at Faster Pace
1:30:55
51% of race
Time at Steady Pace
1:26:46
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4336 | 2114 | 2114 | 4336 | 2114 | 2114 |
| 10K | 3.10 mi | 4684-348 | 2350-236 | 2350-236 | 4915 | 2509 | 2509 |
| 8M | 1.79 mi | 4838-154 | 2473-123 | 2473-123 | 5333 | 2820 | 2820 |
| 10M | 2.00 mi | 5466-628 | 2898-425 | 2898-425 | 6508 | 3632 | 3632 |
| 11M | 1.00 mi | 5531-65 | 2936-38 | 2936-38 | 5906 | 3229 | 3229 |
| Finish(13.11 mi) | 2.11 mi | 5587-56 | 2987-51 | 2987-51 | 5717 | 3129 | 3129 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4336
Females
2114
F45-49
2114
5K→10K
3.1 - 6.2 mi
Overall
4915
Females
2509
F45-49
2509
10K→8M
6.2 - 8.0 mi
Overall
5333
Females
2820
F45-49
2820
8M→10M
8.0 - 10.0 mi
Overall
6508
Females
3632
F45-49
3632
10M→11M
10.0 - 11.0 mi
Overall
5906
Females
3229
F45-49
3229
11M→Finish
11.0 - 13.1 mi
Overall
5717
Females
3129
F45-49
3129
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
