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The Course
Half Splits
Gregory's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:01 | 9:59 | 3.11 mi | 31:01 | 9:59 | - | |
10K | 1:03:16 | 10:11 | 3.10 mi | 32:15 | 10:23 | +0:24 | |
8M | 1:19:34 | 9:57 | 1.79 mi | 16:18 | 9:07 | -1:16 | |
10M | 1:41:12 | 10:07 | 2.00 mi | 21:38 | 10:49 | +1:42 | |
11M | 1:51:55 | 10:10 | 1.00 mi | 10:43 | 10:43 | -0:06 | |
Finish(13.11 mi) | 2:19:27 | 10:38 | 2.11 mi | 27:32 | 13:03 | +2:20 |
See the rest of Gregory's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:07 /mi
Average Pace
10:38 /mi
Slowest Pace
13:03 /mi
Segments
Time at Faster Pace
47:19
34% of race
Time at Steady Pace
1:04:36
46% of race
Time at Slower Pace
27:32
20% of race
Average Pace: 10:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2848 | 1641 | 1641 | 2848 | 1641 | 1641 |
| 10K | 3.10 mi | 2973-125 | 1694-53 | 1694-53 | 3178 | 1773 | 1773 |
| 8M | 1.79 mi | 3202-229 | 1772-78 | 1772-78 | 4051 | 2065 | 2065 |
| 10M | 2.00 mi | 3112+90 | 1736+36 | 1736+36 | 2923 | 1623 | 1623 |
| 11M | 1.00 mi | 3029+83 | 1693+43 | 1693+43 | 2485 | 1423 | 1423 |
| Finish(13.11 mi) | 2.11 mi | 3150-121 | 1731-38 | 1731-38 | 3641 | 1866 | 1866 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2848
Males
1641
M60-64
1641
5K→10K
3.1 - 6.2 mi
Overall
3178
Males
1773
M60-64
1773
10K→8M
6.2 - 8.0 mi
Overall
4051
Males
2065
M60-64
2065
8M→10M
8.0 - 10.0 mi
Overall
2923
Males
1623
M60-64
1623
10M→11M
10.0 - 11.0 mi
Overall
2485
Males
1423
M60-64
1423
11M→Finish
11.0 - 13.1 mi
Overall
3641
Males
1866
M60-64
1866
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
