Trent Ruckman

Maplewood, MO

Bib: 1378 M

0:00
0:00
/ mi
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Overall
#0 / 6843
Gender (Male)
#0 / 2969
Division (M25-29)
#0 / 438
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:56/mi
33:59
11872
10K· 6.21 mi
11:11/mi
1:08:45
105119
8M
9:15/mi
1:25:16
3576
10M
13:10/mi
1:51:36
4535
11M
12:13/mi
2:03:49
2924
Finish· 13.11 mi
13:45/mi
2:32:49
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:08:4511:04 /mi⚡ faster
2nd Half
1:24:0412:12 /mi+22.3%
Positive split — 22.3% slower in the second half
AI Race Performance Report

Trent's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:5910:563.11 mi33:59
10:56
-
10K
1:08:4511:043.10 mi34:46
11:11
+0:15
8M
1:25:1610:391.79 mi16:31
9:15
-1:56
10M
1:51:3611:102.00 mi26:20
13:10
+3:55
11M
2:03:4911:151.00 mi12:13
12:13
-0:57
Finish(13.11 mi)
2:32:4911:392.11 mi29:00
13:45
+1:32
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Trent's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:15 /mi

Average Pace

11:39 /mi

Slowest Pace

13:45 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:25:16

56% of race

Time at Steady Pace

12:13

8% of race

Time at Slower Pace

55:20

36% of race

Average Pace: 11:39 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi418221552155418221552155
10K3.10 mi4099+832128+272128+27405921042104
8M1.79 mi4119-202131-32131-3419621242124
10M2.00 mi4300-1812197-662197-66486323452345
11M1.00 mi4223+772155+422155+42374419211921
Finish(13.11 mi)2.11 mi4199+242122+332122+33411920312031

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 61%
258 ft304 ft
118ft72ft
46 ft

Overall

4182

Males

2155

M25-29

2155

5K→10K

3.1 - 6.2 mi

Top 59%
304 ft290 ft
105ft119ft
57 ft

Overall

4059

Males

2104

M25-29

2104

10K→8M

6.2 - 8.0 mi

Top 61%
289 ft247 ft
35ft76ft
47 ft

Overall

4196

Males

2124

M25-29

2124

8M→10M

8.0 - 10.0 mi

Top 71%
243 ft253 ft
45ft35ft
19 ft

Overall

4863

Males

2345

M25-29

2345

10M→11M

10.0 - 11.0 mi

Top 55%
255 ft260 ft
29ft24ft
19 ft

Overall

3744

Males

1921

M25-29

1921

11M→Finish

11.0 - 13.1 mi

Top 60%
260 ft262 ft
73ft70ft
29 ft

Overall

4119

Males

2031

M25-29

2031

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats