Jeff Vincent

Arlington, TN

Bib: 13779 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Male)
#0 / 2969
Masters (Masters Men)
#0 / 1204
Division (M45-49)
#0 / 253
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:52/mi
36:52
11872
10K· 6.21 mi
12:10/mi
1:14:40
105119
8M
9:41/mi
1:31:58
3576
10M
12:16/mi
1:56:30
4535
11M
12:21/mi
2:08:51
2924
Finish· 13.11 mi
13:55/mi
2:38:11
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:14:4012:01 /mi⚡ faster
2nd Half
1:23:3112:07 /mi+11.9%
Positive split — 11.9% slower in the second half
AI Race Performance Report

Jeff's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:5211:523.11 mi36:52
11:52
-
10K
1:14:4012:013.10 mi37:48
12:10
+0:18
8M
1:31:5811:301.79 mi17:18
9:41
-2:29
10M
1:56:3011:392.00 mi24:32
12:16
+2:35
11M
2:08:5111:431.00 mi12:21
12:21
+0:05
Finish(13.11 mi)
2:38:1112:042.11 mi29:20
13:55
+1:34
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:41 /mi

Average Pace

12:04 /mi

Slowest Pace

13:55 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

17:18

11% of race

Time at Steady Pace

1:51:33

71% of race

Time at Slower Pace

29:20

19% of race

Average Pace: 12:04 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi516524852485516524852485
10K3.10 mi5041+1242439+462439+46493924082408
8M1.79 mi4954+872409+302409+30466922842284
10M2.00 mi4783+1712345+642345+64419921012101
11M1.00 mi4675+1082303+422303+42386419671967
Finish(13.11 mi)2.11 mi4589+862255+482255+48425720762076

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 75%
258 ft304 ft
118ft72ft
46 ft

Overall

5165

Males

2485

M45-49

2485

5K→10K

3.1 - 6.2 mi

Top 72%
304 ft290 ft
105ft119ft
57 ft

Overall

4939

Males

2408

M45-49

2408

10K→8M

6.2 - 8.0 mi

Top 68%
289 ft247 ft
35ft76ft
47 ft

Overall

4669

Males

2284

M45-49

2284

8M→10M

8.0 - 10.0 mi

Top 61%
243 ft253 ft
45ft35ft
19 ft

Overall

4199

Males

2101

M45-49

2101

10M→11M

10.0 - 11.0 mi

Top 56%
255 ft260 ft
29ft24ft
19 ft

Overall

3864

Males

1967

M45-49

1967

11M→Finish

11.0 - 13.1 mi

Top 62%
260 ft262 ft
73ft70ft
29 ft

Overall

4257

Males

2076

M45-49

2076

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats