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The Course
Half Splits
Jeff's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:52 | 11:52 | 3.11 mi | 36:52 | 11:52 | - | |
10K | 1:14:40 | 12:01 | 3.10 mi | 37:48 | 12:10 | +0:18 | |
8M | 1:31:58 | 11:30 | 1.79 mi | 17:18 | 9:41 | -2:29 | |
10M | 1:56:30 | 11:39 | 2.00 mi | 24:32 | 12:16 | +2:35 | |
11M | 2:08:51 | 11:43 | 1.00 mi | 12:21 | 12:21 | +0:05 | |
Finish(13.11 mi) | 2:38:11 | 12:04 | 2.11 mi | 29:20 | 13:55 | +1:34 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:41 /mi
Average Pace
12:04 /mi
Slowest Pace
13:55 /mi
Segments
Time at Faster Pace
17:18
11% of race
Time at Steady Pace
1:51:33
71% of race
Time at Slower Pace
29:20
19% of race
Average Pace: 12:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5165 | 2485 | 2485 | 5165 | 2485 | 2485 |
| 10K | 3.10 mi | 5041+124 | 2439+46 | 2439+46 | 4939 | 2408 | 2408 |
| 8M | 1.79 mi | 4954+87 | 2409+30 | 2409+30 | 4669 | 2284 | 2284 |
| 10M | 2.00 mi | 4783+171 | 2345+64 | 2345+64 | 4199 | 2101 | 2101 |
| 11M | 1.00 mi | 4675+108 | 2303+42 | 2303+42 | 3864 | 1967 | 1967 |
| Finish(13.11 mi) | 2.11 mi | 4589+86 | 2255+48 | 2255+48 | 4257 | 2076 | 2076 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5165
Males
2485
M45-49
2485
5K→10K
3.1 - 6.2 mi
Overall
4939
Males
2408
M45-49
2408
10K→8M
6.2 - 8.0 mi
Overall
4669
Males
2284
M45-49
2284
8M→10M
8.0 - 10.0 mi
Overall
4199
Males
2101
M45-49
2101
10M→11M
10.0 - 11.0 mi
Overall
3864
Males
1967
M45-49
1967
11M→Finish
11.0 - 13.1 mi
Overall
4257
Males
2076
M45-49
2076
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
