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The Course
Half Splits
Rob's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:46 | 9:35 | 3.11 mi | 29:46 | 9:35 | - | |
10K | 1:02:09 | 10:00 | 3.10 mi | 32:23 | 10:25 | +0:50 | |
8M | 1:17:34 | 9:42 | 1.79 mi | 15:25 | 8:38 | -1:47 | |
10M | 1:41:00 | 10:06 | 2.00 mi | 23:26 | 11:43 | +3:05 | |
11M | 1:55:30 | 10:30 | 1.00 mi | 14:30 | 14:30 | +2:47 | |
Finish(13.11 mi) | 2:24:51 | 11:03 | 2.11 mi | 29:21 | 13:55 | -0:35 |
See the rest of Rob's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:38 /mi
Average Pace
11:03 /mi
Slowest Pace
14:30 /mi
Segments
Time at Faster Pace
1:17:34
54% of race
Time at Steady Pace
23:26
16% of race
Time at Slower Pace
43:51
30% of race
Average Pace: 11:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2260 | 1384 | 1384 | 2260 | 1384 | 1384 |
| 10K | 3.10 mi | 2746-486 | 1599-215 | 1599-215 | 3228 | 1798 | 1798 |
| 8M | 1.79 mi | 2875-129 | 1643-44 | 1643-44 | 3464 | 1853 | 1853 |
| 10M | 2.00 mi | 3092-217 | 1726-83 | 1726-83 | 3734 | 1940 | 1940 |
| 11M | 1.00 mi | 3433-341 | 1852-126 | 1852-126 | 5222 | 2448 | 2448 |
| Finish(13.11 mi) | 2.11 mi | 3635-202 | 1919-67 | 1919-67 | 4260 | 2077 | 2077 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2260
Males
1384
M50-54
1384
5K→10K
3.1 - 6.2 mi
Overall
3228
Males
1798
M50-54
1798
10K→8M
6.2 - 8.0 mi
Overall
3464
Males
1853
M50-54
1853
8M→10M
8.0 - 10.0 mi
Overall
3734
Males
1940
M50-54
1940
10M→11M
10.0 - 11.0 mi
Overall
5222
Males
2448
M50-54
2448
11M→Finish
11.0 - 13.1 mi
Overall
4260
Males
2077
M50-54
2077
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
