Rob Whitlow

Byhalia, MS

Bib: 13744 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6843
Gender (Male)
#0 / 2969
Masters (Masters Men)
#0 / 1204
Division (M50-54)
#0 / 231
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
9:35/mi
29:46
11872
10K· 6.21 mi
10:25/mi
1:02:09
105119
8M
8:38/mi
1:17:34
3576
10M
11:43/mi
1:41:00
4535
11M
14:30/mi
1:55:30
2924
Finish· 13.11 mi
13:55/mi
2:24:51
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:02:0910:00 /mi⚡ faster
2nd Half
1:22:4212:00 /mi+33.1%
Positive split — 33.1% slower in the second half
AI Race Performance Report

Rob's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:469:353.11 mi29:46
9:35
-
10K
1:02:0910:003.10 mi32:23
10:25
+0:50
8M
1:17:349:421.79 mi15:25
8:38
-1:47
10M
1:41:0010:062.00 mi23:26
11:43
+3:05
11M
1:55:3010:301.00 mi14:30
14:30
+2:47
Finish(13.11 mi)
2:24:5111:032.11 mi29:21
13:55
-0:35
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Rob's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:38 /mi

Average Pace

11:03 /mi

Slowest Pace

14:30 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:17:34

54% of race

Time at Steady Pace

23:26

16% of race

Time at Slower Pace

43:51

30% of race

Average Pace: 11:03 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi226013841384226013841384
10K3.10 mi2746-4861599-2151599-215322817981798
8M1.79 mi2875-1291643-441643-44346418531853
10M2.00 mi3092-2171726-831726-83373419401940
11M1.00 mi3433-3411852-1261852-126522224482448
Finish(13.11 mi)2.11 mi3635-2021919-671919-67426020772077

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 33%
258 ft304 ft
118ft72ft
46 ft

Overall

2260

Males

1384

M50-54

1384

5K→10K

3.1 - 6.2 mi

Top 47%
304 ft290 ft
105ft119ft
57 ft

Overall

3228

Males

1798

M50-54

1798

10K→8M

6.2 - 8.0 mi

Top 51%
289 ft247 ft
35ft76ft
47 ft

Overall

3464

Males

1853

M50-54

1853

8M→10M

8.0 - 10.0 mi

Top 55%
243 ft253 ft
45ft35ft
19 ft

Overall

3734

Males

1940

M50-54

1940

10M→11M

10.0 - 11.0 mi

Top 76%
255 ft260 ft
29ft24ft
19 ft

Overall

5222

Males

2448

M50-54

2448

11M→Finish

11.0 - 13.1 mi

Top 62%
260 ft262 ft
73ft70ft
29 ft

Overall

4260

Males

2077

M50-54

2077

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats